Mind, Body, and Fitness

About Mind, Body, and Fitness

A journey of people who have embraced fitness in their lives and inspire others

Publisher

EHW Balance

Category

health & fitness

Language

en

Explicit

No

First episode

8 Dec 2019

Latest episode

28 Jan 2020

Latest episodes

5 episodes in the feed.

1. 

   28 Jan 2020

   How stress and anxiety almost destroyed my life

   It's my story through my daughter's eyes that help me change who I am today

2. 

   29 Dec 2019

   Jibaro Works Farms

   The importance of farming

3. 

   23 Dec 2019

   What is Wellness

   The dimensions of wellness

4. 

   15 Dec 2019

   New Year's resolution

   Today we're going to talk about not using New Year's resolutions but creating goals resolutions!!

5. 

   8 Dec 2019

   First episode of Mind Body and Fitness

   Interview with the owner of Lansdale's UFC Gym, Larry Mays.

Contact Mind, Body, and Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.