Many stories go untold about Domestic Violence. We must BREAK THE SILENCE and Take a Stand!
2 Jul 2021
Keeping It Confident
Love yourself first. Gain your confidence and Keep It! Experience the confidence of being Uniquely You!
18 Jun 2021
It's All About Him Series: Keeping Him Happy - Pain vs Pleasure
Do you bring your relationship pain or pleasure... Know the difference. What can you do to keep him happy for a lifetime not just a moment.
11 Jun 2021
It's All About Him Series: Is Your Independence Keeping You Single
When women get independent we get picky. We act and treat a man like we don't need him and can do without them...But we seek them?! Don't let your independence keep you single.
4 Jun 2021
It's All About Him Series: 'We Want to Be Home'
Men are simple and easy to love. Truth be told, they want to be at home. They don't to step out, so why push him out?
26 May 2021
Stand for Something or Fall for Anything
As a race we must stand for each other, how can we expect others to stand for us when we don't stand for each other. It starts at home within our own race and nation. Come together with love, support, loyalty and trust.
21 May 2021
Mid-Life Crisis?
We give up so much for others to be able to live their life and ignore our wants and needs. When you start living for you, they say something is wrong with you or you going through a mid-life crisis. Are you really?
14 May 2021
What's Your Drug of Choice
A drug is anything that consumes you. What consumes your life and is is a negative or positive consumption.
7 May 2021
You Can Never Go Wrong By Minding Your Own
When you go to someone's home, you have to knock or ring the bell to be let in. If they don't answer you don't get in. This is the same for someone's business. Mind your own unless you are invited. Be polite and have respect for another.
2 Apr 2021
Mental Health
Mental Health comes in all various forms, often times being ignored. Sometimes we get use to being the same way for so long it becomes part of us.
26 Mar 2021
Sharing is Caring
Don't be stingy, share what you know with another. Change starts with you
19 Mar 2021
Fear of Being Lonely
What keeps you from moving on from a Toxic Situation? My tips is to not be afraid, don't rush, remember that you've been here before and take time for you. Time to get over the fear of being lonely so you can live your life to the fullest.
12 Mar 2021
Intentions
Communication rules the nation. Its ok to ask someone what are their intentions. Let's not waste time by not knowing. Start that conversation today to know where you are headed in a relationship, friendship or job. Its better to know and move on than to not know and waste time.
5 Mar 2021
Don't Cry Over Spilled Milk
You still have life to Live, so clean up the mess, pick up the pieces and pour another glass.
Don't be Discouraged, make the next glass Bigger and Fuller.
Educate the Mind, Feed the Body, Rejuvenate the Soul
4 Mar 2021
Mind, Body & Soul
Educate the Mind
Feed the Body
Rejuvenate the Soul
1 Mar 2021
Welcome to Mind Body & Soul Podcast
Let's Just Keep it Real! This is the best way to keep the Mind, Body & Soul Aligned.
Come Kick it with me every Friday for a New Episode. Educate the Mind, Feed the Body & Rejuvenate the Soul
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Host of Mind Body & Soul with Kween?
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