Mind Body Home is a podcast for women seeking alignment in their lives and homes. Hosted by Sara Ann of Jade Scott Design, each episode explores how mind, body, and home work together through seasonal living, Feng Shui, and mindful design—offering grounded insights for creating spaces and rhythms that support clarity, ease, and intentional living. Because home is more than a place. It's a mirror, a support system, and a powerful tool for growth.
Where to Start Decluttering When You Feel Overwhelmed: Part 3
Connect With Your Clutter Masterclass is now available! (https://www.jadescottdesign.com/connect-with-your-clutter)
If you’ve been feeling overwhelmed by your home, your schedule, or the constant mental load of it all—this is where to begin.
In Part 3 of this series, we shift from awareness into gentle action by exploring how to:
begin where you are (instead of trying to do everything at once)
use your home as a starting point for clarity
create small shifts that actually change how you feel day to day
This is allows you to build momentum in a way that feels sustainable.
If you’re ready to take this a step further, the Connect with Your Clutter Masterclass (https://www.jadescottdesign.com/connect-with-your-clutter) is now available to support you.
It will guide you through:
understanding what your clutter is connected to
approaching it in a more intentional way
and creating space that actually lasts
You’ll also receive a companion guide and at-home exercise to help you process what’s coming up and apply it in your own home and life.
👉 Get access here: https://www.jadescottdesign.com/connect-with-your-clutter (https://www.jadescottdesign.com/connect-with-your-clutter)
This is Part 3 of a 3-part series.
Also mentioned in today’s episode: my book, Room For Home (https://www.jadescottdesign.com/store-home-rituals/p/room-for-home-book)
14 Apr 2026
What Your Clutter Is Really Trying to Tell You: Part 2
Connect With Your Clutter Masterclass is now available! (https://www.jadescottdesign.com/connect-with-your-clutter)
If clutter has been showing up in your home on repeat, there’s usually more beneath the surface.
In Part 2 of this series, we move beyond the physical and start exploring what your clutter might actually be connected to—emotionally, mentally, and even physically.
Because the things we hold onto aren’t random. They’re often tied to:
past experiences
identity shifts
fear, guilt, or overwhelm
or simply not having the space to process what’s been building
This episode is an invitation to look at your clutter with a different lens. Not to fix it, but to begin understanding it.
If you’re ready to go a little deeper, Connect with Your Clutter Masterclass is now available.
This short, supportive masterclass will guide you through:
understanding your personal clutter patterns
connecting the dots between your mind, body, and home
and beginning to create space in a way that feels manageable
You’ll also receive a reflection guide to help you process what’s coming up and apply it in your own life.
👉 Get access here: https://www.jadescottdesign.com/connect-with-your-clutter (https://www.jadescottdesign.com/connect-with-your-clutter)
This is Part 2 of a 3-part series.
Make sure you’re following the podcast so you don’t miss Part 3.
31 Mar 2026
Tired of Clutter That Keeps Coming Back? Here’s What You’re Missing (Part 1)
Connect With Your Clutter Masterclass waitlist (https://jadescottdesign.myflodesk.com/cwcwaitlist)
If you’ve ever felt like you’re constantly decluttering… only to end up right back where you started, this episode is for you.
Clutter isn’t just about what is in your home. It’s connected to your thoughts, your patterns, your pace of life—and the things you haven’t had time or space to fully process.
In Part 1 of this 3-part series, Sara starts shifting the way you look at clutter entirely.
Instead of asking, “How do I get rid of this?”
we’re starting with a different question:
“What is this trying to show me?”
This episode will help you begin to see clutter not as something to fix — but as something to understand.
Coming in April 2026, the Connect with Your Clutter Masterclass is designed to help you go deeper into this work in a way that feels supportive and sustainable.
If this resonates, you can join the waitlist below and be notified as soon as it’s available. You’ll also receive the accompanying companion guide to help you process what’s coming up and begin creating space without overwhelm.
👉 Join the waitlist: https://jadescottdesign.myflodesk.com/cwcwaitlist (https://jadescottdesign.myflodesk.com/cwcwaitlist)
This is Part 1 of a 3-part series.
Make sure you’re subscribed the podcast so you don’t miss Parts 2 and 3.
Who has been a guest on Mind Body Home
Names identified in recent episode analyses. Showing up to five guests.
Kate Hamblet
Dr Monique G Rodriguez
client
Jade Scott
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
30,660
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
21 ratings
Spotify
5.0 / 5
10 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
94
Social presence
94
YouTube
92
Engagement
71
Contact Mind Body Home
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mind Body Home
Who hosts Mind Body Home?
Sara and host host the show. Published by Sara Ann.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mind Body Home take guests?
Yes. Guests have been identified in episode analyses.
Host of Mind Body Home?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
