Mind Body Parenting Podcast with Shelley Clarke

About Mind Body Parenting Podcast with Shelley Clarke

Welcome to the Mind, Body, Parenting podcast with host, Shelley Clarke. Here, we talk about all things mind and body and how this relates to ourselves and our parenting. Shelley envisions a world where children are seen and heard, and parents feel supported and less alone. Join us here in the power of story, expert knowledge and lived experiences. Shelley Clarke is a Mum of 3 beautiful children and helps parents feel centred and families thrive through more joy, laughter and connection. She specialises in Cranio Sacral Therapy (CST), Parent Education and Mentoring, and believes that magic happens when we listen deeply and attune playfully.

Publisher

Shelley Clarke

Category

education · health & fitness · kids & family

Language

en

Explicit

Yes

First episode

21 Feb 2022

Latest episode

21 Jun 2023

Latest episodes

57 episodes in the feed.

1. 

   21 Jun 2023

   How burnout and adrenal fatigue affect our parenting (and health) with Shelley Clarke

   Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about: - the power of listening to your body and it's yes' and no's - how you can reframe rest and connection as the mos...

2. 

   22 May 2023

   Finding purpose alongside mothering with Emily Bagaric...

   Re-establishing who one is outside the role of Mother is often layered with conflicting emotions, connecting to purpose and sinking into your why can help this identity shift. In this episode of the Mind, Body, Parenting podcast Shelley chats with Emily Bagaric about coming back to oneself for inspiration, joy and a more fulfilling life! Emily Bagaric is a former teacher, circle holder, parent coach and motherhood support practitioner, passionate about transforming the way that mothers...

3. 

   3 Apr 2023

   How to effectively share the familial mental load with Elyse McNeil from Share to Thrive...

   Managing the mental load of the family is heavy and can often be an invisible pinch point in relationships. In this episode of the Mind, Body, Parenting podcast listen as Shelley chats with clinical psychologist and Founder of Share to Thrive, Elyse McNeil about how to share the mental load, communicate well with your partner and tackle the list of familial responsibilities as a team! In this episode you'll learn about: - How Elyse became a clinical psychologist - What the expertise ga...

Contact Mind Body Parenting Podcast with Shelley Clarke

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.