Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself.
Through raw conversations and soul-led solo episodes, we explore how lived experiences become catalysts for clarity, healing, and alignment. You’ll hear real stories, gentle insights, and reflections that invite you to deepen your connection with your own inner guidance.
This podcast is for those ready to navigate change with intention—and live in quiet alignment with who they truly are.
Learn more, apply to be a guest, or explore deeper work with Brenda at: brendastaattomlinson.com
Publisher
Brenda Staat-Tomlinson
Category
education · health & fitness · religion & spirituality
In this heartfelt episode, Brenda Staat-Tomlinson announces a pause in the Mind Body Soul Mastery podcast, signifying a space between chapters rather than an ending. She reflects on the podcast's origins, its purpose of fostering deep, meaningful conversations, and the personal growth she experienced through its creation. Brenda shares her journey of healing, learning to trust her intuition, and moving beyond playing small. She expresses gratitude for her listeners and guests, emphasizing the importance of living with intention, presence, and self-trust. While the podcast will remain available, Brenda is called to recalibrate and listen deeply to the next steps in her journey. Join her in this sacred pause and explore the transformative power of leaning into life's challenges.
Connect with Host Brenda Staat-Tomlinson:
🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin. (https://go.brendastaattomlinson.com/return-to-wholeness)
Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson (https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson)
TikTok: https://www.tiktok.com/@bst.energyhealer (https://www.tiktok.com/@bst.energyhealer?_t=8q6mjoOU8hK&_r=1)
Website: https://brendastaattomlinson.com/ (https://brendastaattomlinson.com/)
YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw (https://www.youtube.com/@MindBodySoulMastery-bst)
Listen to me on Insight Timer (https://insig.ht/BHg2LsbdqLb?utm_source=copy_link&utm_medium=live_stream_share)
Mentioned in this episode:
Transform the Mess into Meaning (https://mind-body-soul-mastery.captivate.fm/https-go-brendastaattomlinsoncom-transform-your-mess-3152)
14 Jul 2025
EP 168 | Joe Mugan: Back to the Root: Reclaiming the Authentic Self
About Guest:
Joe Mugan joins me today to talk about his dark night of the soul moment where he found himself curled up in a ball on the floor of the spare room, completely numb—disconnected from his body, from his purpose, from anything that resembled ‘Him.’ He didn’t even know what was wrong, he just knew he couldn’t carry on like that. Have you ever felt like that? I have.....reading his application brought me to tears because I felt it. I've been there --- but back to Joe ... from there on the floor it was the beginning—not of a grand awakening—but a slow, messy journey back to his truth. To who Joe is when it's all stripped back. Everything that’s come since—his healing, his path as a coach and Shamanic Healer—it started there, in that moment of complete disconnection.
Connect with Guest:
Facebook: https://www.facebook.com/joemugancoaching (https://www.facebook.com/joemugancoaching)
Website: https://www.joemugancoaching.co.uk/ (https://www.joemugancoaching.co.uk/)
Instagram: https://www.instagram.com/joemugancoaching/ (https://www.instagram.com/joemugancoaching/)
Linktr.ee: https://linktr.ee/joemugancoaching (https://linktr.ee/joemugancoaching)
Connect with Host Brenda Staat-Tomlinson:
🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin. (https://go.brendastaattomlinson.com/return-to-wholeness)
Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson (https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson)
TikTok: https://www.tiktok.com/@bst.energyhealer (https://www.tiktok.com/@bst.energyhealer?_t=8q6mjoOU8hK&_r=1)
Website: https://brendastaattomlinson.com/ (https://brendastaattomlinson.com/)
YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw (https://www.youtube.com/@MindBodySoulMastery-bst)
Listen to me on Insight Timer (https://insig.ht/BHg2LsbdqLb?utm_source=copy_link&utm_medium=live_stream_share)
Mentioned in this episode:
Transform the Mess into Meaning (https://mind-body-soul-mastery.captivate.fm/https-go-brendastaattomlinsoncom-transform-your-mess-3152)
10 Jul 2025
EP 167 | Bunny Love-Schock: Breakthrough and Transform Your Anger "
About Guest:
Bunny Love-Schock joins me in conversation today. Bunny has devoted her life to helping people transform their relationship with themselves. She's a teacher, writer, podcast host, somatic astrologer, and coach.
Connect with Guest:
Website: https://loveschock.com/ (https://loveschock.com/)
Instagram: https://www.instagram.com/loveschock/ (https://www.instagram.com/loveschock/)
Free Resource: https://loveschock.com/wheel-of-the-year (https://loveschock.com/wheel-of-the-year)
Connect with Host Brenda Staat-Tomlinson:
🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin. (https://go.brendastaattomlinson.com/return-to-wholeness)
Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson (https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson)
TikTok: https://www.tiktok.com/@bst.energyhealer (https://www.tiktok.com/@bst.energyhealer?_t=8q6mjoOU8hK&_r=1)
Website: https://brendastaattomlinson.com/ (https://brendastaattomlinson.com/)
YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw (https://www.youtube.com/@MindBodySoulMastery-bst)
Listen to me on Insight Timer (https://insig.ht/BHg2LsbdqLb?utm_source=copy_link&utm_medium=live_stream_share)
Mentioned in this episode:
Within (https://mind-body-soul-mastery.captivate.fm/https-hey-letsgowithincom-within-lpam-idbrendastaattomlinson-)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,873
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
26 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
96
Social presence
91
YouTube
68
Engagement
51
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