Mind, Body, Soul stuff

About Mind, Body, Soul stuff

Hey friends! Thanks for checking out my channel. I'm Lana, I have a background in Nutritional Therapy, Yoga, Reiki, Sound healing & other types of vibrational medicine. On here, I frequently delve into topics surrounding Mind, Body, Soul stuff, sharing my own stories and experiences, lifting the lid on taboo subjects, helping anyone who feels alone and weird, feel not weird and connected. I believe that through connection, vulnerability, mindfulness and awareness we can begin to unlock the tools for optimal health & healing. I try (oh so very hard) to raise awareness around the ways we can lift our vibrations higher and higher, taking us back to the ultimate highest vibration and source we all came from: LOVE. Enjoy :-) p.s. you can check out most of my work at www.nourishing.earth

Publisher

with Lana Almulla

Category

health & fitness

Language

en

Explicit

No

First episode

1 Jun 2017

Latest episode

1 Sept 2021

Latest episodes

27 episodes in the feed.

1. 

   1 Sept 2021

   Ep. 27 playing the part of the saviour & how we can healthily be there for each other

   Carrying on from episode 26 I explore the archetype of playing the saviour or the rescuer, why we do this and how we can be there for each other in more helpful ways.

2. 

   23 Aug 2021

   Ep. 26 Searching For A Saviour

   Sometimes we go through life desperately searching for a saviour forgetting that it's ourselves we’re searching for. In this episode I share my experience of how I’ve had to become my own best friend / saviour and what practices have helped get me there.

3. 

   23 May 2021

   Live with Adriana Rizzolo: Decolonisation and its pertinence in the wellness space

   Last week I jumped on instagram to join Adriana (@artofloving / www.instagram.com/artofloving) for a live discussion on the topics of Decolonisation and its importance and pertinence in the wellness space. Together we explore the negative consequences of colonisation throughout history and how it shows up now, what it means for us and why it is important that we make an effort to encourage and support decolonisation throughout our personal, individual, daily and work lives. I speak through my experience of what brought me to recognise the need to address this ongoing current issue and how we can take action.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Mind, Body, Soul stuff

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.