Mind Body Wellness

About Mind Body Wellness

Join me, Kayla Goody, on my journey to find out what mind and body health is, how to keep it, and what to do when you lose it. As a music therapist in training, I'm focused on developing my philosophy of care and being an activist in my community. Get ready to develop your most authentic self!

Publisher

Kayla Goodridge

Category

health & fitness

Language

en

Explicit

No

First episode

8 Apr 2021

Latest episode

10 Dec 2021

Latest episodes

3 episodes in the feed.

1. 

   10 Dec 2021

   Philosophies of my Music Therapy Practice

   TLDR: We are all connected, and every part of ourselves matters. Let's get into the details of what I, a music therapist in training, want to do in the world. Please take a look at my philosophies, models of work, methods and much more. As a future music therapist, I will bring that knowledge into everything I do and everyone I work with. For information on my sources for today, look below! Baines, S., & Edwards, J. (2015). Considering the ways in which anti-oppressive practice principles can inform health research. Arts in Psychotherapy, 42, 28–34. https://doi.org/10.1016/j.aip.2015.01.001 Cann, H.F. (2020). Resources for everyday anti-oppressive practices. Mu352 PowerPoint. https://mylearningspace.wlu.ca/d2l/le/content/344349/viewContent/2122940/View (https://mylearningspace.wlu.ca/d2l/le/content/344349/viewContent/2122940/View) Crenshaw, K. (2016, Oct 15). The Urgency of Intersectionality [Video]. TED. Crenshaw, K. (2016, Oct 15). The Urgency of DUSCHINSKY, R. (2012). "Tabula Rasa" and Human Nature. Philosophy, 87(342), 509–529. http://www.jstor.org/stable/41682980 (http://www.jstor.org/stable/41682980) Kenny. (2014). The Field of Play: An Ecology of Being in Music Therapy. Voices: a World Forum for Music Therapy, 14(1). https://doi.org/10.15845/voices.v14i1.737 (https://doi.org/10.15845/voices.v14i1.737) Lin, M.-F., Hsu, M.-C., Chang, H.-J., Hsu, Y.-Y., Chou, M.-H. and Crawford, P. (2010), Pivotal moments and changes in the Bonny Method of Guided Imagery and Music for patients with depression. Journal of Clinical Nursing, 19: 1139-1148. https://doi-org.libproxy.wlu.ca/10.1111/j.1365-2702.2009.03140.x (https://doi-org.libproxy.wlu.ca/10.1111/j.1365-2702.2009.03140.x) Moore, P. (2001). Critical components of an anti-oppressive framework. Journal of Child and Youth Care. Vol.14 No.3 pp 25-32 Nachmanovitch, Stephen. "Free Play: Improvisation in Life and Art." (1990). Ritholz, M. S., & Robbins, C. (1999). Themes for therapy from the Nordoff-Robbins Center for Music Therapy at New York University: New songs and instrumental pieces. New York: C. Fischer. Get Jared Singer's book here: http://bit.ly/jaredforgive (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHJKejB1Wkc3MVlOcU0zRFh2cTNGSXdGV0J5d3xBQ3Jtc0tsVWpQVVZDU05HTW9yNDdUbTRXVDROTHV0Z21KTlFuSEs5U2doNFM0WnJ5V3VTc0VMcEtvSzEyaEY2NndCLTBHTHFkSjJiUFItWkZPWExzLXg2TVhxdm8wZ2t1UldzZDd2Mmh0VWtza2dWdEx6T3dDVQ&q=http%3A%2F%2Fbit.ly%2Fjaredforgive)

2. 

   10 Apr 2021

   The Circle of You

   Today we're talking about circles! we'll discuss all of the aspects of your person and how they intermingle to make you, you. Then we'll talk about what we can do to solve problems and help others see the real us. References Canadian Association of Music Therapists. (n.d.). About Music Therapy. Music Therapy.ca. https://www.musictherapy.ca/about-camt-music-therapy/about-music-therapy/ (https://www.musictherapy.ca/about-camt-music-therapy/about-music-therapy/) Crenshaw, K. (2016, Oct 15). The Urgency of Intersectionality [Video]. TED. Crenshaw, K. (2016, Oct 15). The Urgency of Gottlieb, K. (2017). Cultural Appropriation in Contemporary Neopaganism and Witchcraft (Publication No. 304) [Honors Thesis, University of Maine]. DigitalCommons@Umaine. Mitchell, E. (2021, Jan 13). MU368 Class 1 Jan 13 2021 [Lecture notes, PDF]. PowerPoint word. file:///C:/Users/cobra/Downloads/social%20identity%20wheel%20(1).pdf Meissler, R. E. (1993). Medicine Wheel | An ancient symbol in modern society (Publication No.2951) [Graduate student theses, Dissertations, and Professional Papers, University of Montana]. ScholarWorks at University of Montana. Laurila, K., & Willingham, L. (2017). Drum circles and community music: Reconciling the difference. International Journal of Community Music, Vol. 10 (2), 139- 156. https://doi.org/10.1386/ijcm.10.2.139_1 (https://doi.org/10.1386/ijcm.10.2.139_1) Indigenous Teachers and Advocates on TikTok @tiamiscihk @notoriouscree @shinanova @kayuulanova @desetndn @videotapes29

3. 

   8 Apr 2021

   Mind Body Wellness Introduction!

   Im your host Kayla Goodridge a music therapist in training and this is a podcast all about my philosophy of health and care! Come along on this wild ride where we'll discuss what mental, spiritual and physical health is and how to keep it. If you want to learn more about music therapy and how you may benefit from it the association will be linked down below. Canadian Association of Music Therapists: https://www.musictherapy.ca/about-camt-music-therapy/about-music-therapy/ (https://www.musictherapy.ca/about-camt-music-therapy/about-music-therapy/)

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