Join Moira Aboagye as she explores mindset, attitude and self improvement through insightful coaching tips each week on the Mind Capsules Podcast. Reset your thoughts, rethink your words and reignite your purpose - one capsule at a time. Connect with Moira on Instagram @smellthecoffee.me
Publisher
Moira Aboagye | Mindset and Personal Growth Coach | Mind Capsules Podcast Host
Reprogram Your Mind: The Hidden Patterns Blocking Your Growth
You are not broken. You may simply be carrying subconscious thought patterns that are silently shaping your life.
In this powerful episode of Mind Capsules Podcast, Moira Aboagye is joined by transformational coach Dr. Lise Janelle. She shares deep insights into self development, personal growth and the subconscious beliefs that keep people stuck even after years of coaching, self improvement and mindset work.
Together, we explore how hidden emotional stories formed in childhood, trauma and life experiences can influence confidence, success, relationships and mental wellness. Dr. Janelle explains why many high achievers struggle with procrastination, burnout, fear of success and repeating emotional cycles despite doing “all the right things.”
This episode is for anyone navigating:
• burnout or emotional exhaustion
• limiting beliefs and negative thought patterns
• identity shifts and healing journeys
• purpose driven life transitions
• mindset and confidence rebuilding
• emotional resilience and inner healing
You’ll discover:
• how to reprogram your mind for lasting transformation
• why subconscious beliefs overpower conscious goals
• practical coaching insights for emotional healing
• how mindfulness practices and self awareness create freedom
• why your struggles may actually be guiding you toward purpose
If you’ve ever felt stuck between who you are and who you know you’re meant to become, this conversation will help you reconnect with clarity, courage and deeper self worth.
Listen now and begin the inner shift that changes everything.
20 Jan 2026
Reprogram Your Mind Through Rest: Sleep, Self Development and Purpose
Sleep is not weakness. It is a gateway to self development, personal growth and a purpose driven life.
In this deeply reflective episode of Mind Capsules Podcast, board-certified sleep physician and author Dr. Benjamin Long reveals why true transformation begins with rest. Together we explore how to reprogram your mind, reshape destructive thought patterns and restore mental wellness in a world that glorifies burnout.
You will discover how sleep quality goes beyond hours, why mindset and attitude directly influence your ability to rest and how practical coaching tools can support sustainable self improvement. Dr. Long also shares the intersection between neuroscience, spirituality and mindfulness practices, offering a grounded path toward emotional resilience and clarity.
This episode is for growth-focused professionals, burnt-out corporate workers, anxious career switchers and anyone craving deeper peace and stronger purpose.
Expect powerful mindset shifts, practical guidance and a compassionate invitation to rebuild your relationship with rest, identity and direction.
If you are serious about growth mindset, self development and living with intention, this conversation will stay with you long after it ends.
26 Jul 2025
Triggered To Change: A Life Full of Turbulence
In this episode, I interview John Carter, who's story was nothing short of extraordinary. From the moment our conversation began, his authenticity, vulnerability and passion filled the space with a deep sense of purpose and power born from real struggle and real triumph. John's story is awe-inspiring, not because of dramatic headlines, but because of the consistent courage he’s shown in rebuilding his life and creating a sanctuary for others to do the same.
16 Jul 2025
Mastering Mindset & Recovery: Growth Beyond Limits with Trent Carter
Unlock powerful mindset shifts with Trent Carter—addiction recovery expert, healthcare entrepreneur, and founder of Renew Health—in this transformative episode of the Mind Capsules Podcast.
We dive deep into the power of mindset, attitude, and self improvement as Trent shares practical tools from his book The Recovery Tool Belt, and real-life strategies that redefine how we view trauma, recovery, and personal growth.
Whether you're navigating toxic thinking, supporting a loved one, or striving to level up in life, this episode delivers motivational mentoring and actionable wisdom for lasting transformation.
🔥 What you’ll learn:
The mindset mastery behind lasting recovery
How to stop enabling and start empowering
The key question that unlocks breakthrough thinking
Why belief and routine are critical for growth
Real tools for self improvement, motivation, and discipline
This is a must-listen for anyone seeking coaching, personal transformation, or mindset breakthroughs.
🎧 Available on Spotify, Apple Podcasts, Amazon Music & more
🌍 Explore free recovery resources: renewhealthnm.com (https://renewhealthnm.com)
📘 Get the book: The Recovery Tool Belt – Available on Amazon & Barnes & Noble
14 Jun 2025
The Power Of Attitude: Why Your Mindset Is Your Greatest Asset
This episode emphasizes how listeners can harness the power of their mindset to cultivate resilience, promote personal growth, and foster intentional leadership.
9 Jun 2025
Attitude is Everything | Mindset Improvement & Leadership Insights for Success | Ep. 2
This episode explores mindset improvement and self-leadership, revealing how choosing your attitude defines success and shapes your leadership mindset, offering practical tools to overcome challenges.
26 May 2025
The Hidden Power of Attitude: How Your Inner Posture Shapes Your Outer World | Ep. 1
Host Moira Aboagye examines the cognitive, affective, and behavioral dimensions of attitude, revealing how it shapes decisions and influences outcomes, providing listeners with a mindset reset.
30 Apr 2025
Mind Capsules With Moira Aboagye | Ep. 1
In this episode, Ademola sits down with Moira Aboagye – a mentor, author of Mind Capsules, and an inspiring figure who has overcome life’s toughest challenges. Moira shares her powerful journey of transformation. She discusses mindset, character development, faith, and the importance of mentorship in personal growth.Key highlights include:✅ Overcoming adversity with faith and resilience✅ Personal growth and mindset shifts for daily success✅ Insights on her book Mind Capsules and its impactTune in for an inspiring conversation that will motivate you to embrace change, take responsibility, and live a life of value.🛒 Get Moira's Book: https://www.smellthecoffee.org https://amzn.eu/d/g8QO0vh (%20https://www.smellthecoffee.org%20https://amzn.eu/d/g8QO0vh)🔔 Subscribe for more educative and insightful episodes!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
216
Score snapshot 15 Sept 2025
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
29
Social presence
0
YouTube
66
Engagement
0
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