Mind Detox Podcast | Unifying Therapy & Spirituality

About Mind Detox Podcast | Unifying Therapy & Spirituality

Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, therapeutic coach, trauma and mind-body connection expert, meditation teacher, and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s ’Calm Clan’ community webinars, ’Things You Need To Know’ masterclasses, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.

Publisher

Sandy C. Newbigging

Category

education · health & fitness

Language

en

Explicit

No

First episode

9 Oct 2020

Latest episode

26 May 2026

Latest episodes

55 episodes in the feed.

1. 

   26 May 2026

   #55 | The Gratitude Gap (From Retrospect to Real Life) | With Sandy

   Something strange happens when we look back. We tend to appreciate our lives more in retrospect than in the present moment — and there are fascinating psychological reasons why. This episode explores the gratitude gap: the distance between the life we're living and the life we're liking. It looks at what gets in the way of appreciation, why waiting to appreciate life later can be a trap — and two practical orientations for closing the gap, starting today.

2. 

   29 Apr 2026

   #54 | The Tunnel (The Space Between Clarity) | With Sandy

   Host Dr. Nicole LePera explores the transformative "tunnel" of personal growth, revealing its true purpose and guiding listeners through this essential life passage.

3. 

   23 Sept 2025

   #53 | Evolving Spirituality (Tim Freke on Cults, Gurus & the Future of God)

   Host Sandy interviews philosopher Tim Freke about navigating modern spirituality, cults, and reimagining the future of God for today's evolving world.

Who has been a guest on Mind Detox Podcast | Unifying Therapy & Spirituality

Names identified in recent episode analyses. Showing up to five guests.

• Sandy
• Tim Freke
• Richard Abbot

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

0

Engagement

32

Contact Mind Detox Podcast | Unifying Therapy & Spirituality

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.