Mind Fruit

About Mind Fruit

Mind Fruit podcast. Come with us now on a journey through mental health. Well-being promotion providing you with the tools to live your best life!

Publisher

Mind Fruit

Category

technology

Language

en

Explicit

No

First episode

7 Mar 2021

Latest episode

19 May 2021

Latest episodes

10 episodes in the feed.

1. 

   19 May 2021

   Planning for success. Routine and structure.

   How to structure your days for success in life through routine and structure.

2. 

   12 May 2021

   Achieving a Good Work-life Balance

   How to create a good work-life. Using days off to your advantage by creating your own identity, your life’s purpose, planning and prioritising more ‘you time’.

3. 

   5 May 2021

   How to Think Positively

   Positivity and gratitude , journalling and talking to yourself positively

4. 

   28 Apr 2021

   How we got through 2020. COVID-19

   Covid 19, lockdown and having some empathy for your neighbours.

5. 

   14 Apr 2021

   Social interaction and Relationships

   How to have a positive social interaction and maintain healthy relationships.

6. 

   7 Apr 2021

   How to control your emotions

   Discussion on recognising or discussing our emotions.

7. 

   31 Mar 2021

   Law of Attraction Goal setting and motivation

   Today we talk about law of attraction and the secrets to manifesting the life you want.

8. 

   24 Mar 2021

   Mindfulness

   How to practice mindfulness for your own mental health and wellbeing

9. 

   17 Mar 2021

   Well-being

   Discussing mental health and well-being techniques and how to apply them to your life too.

10. 

    7 Mar 2021

    Introduction to Mind Fruit

    Introduction to Mind Fruit Meet Carl and Fran Learn more about Mental Heath Nursing and Occupational Therapy Aims and goals for podcast and future episodes Podcast providing you with the tools to live your best life!

Contact Mind Fruit

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.