Mind In Motion
Hosted by Micheala and Vikki · Micheala Stommes
4.9from 78 ratings
- 103
- Episodes
- 21
- Transcribed
- 78
- Ratings
- Daily
- Cadence
- 2024
- First episode
About Mind In Motion
Welcome to the Mind In Motion podcast! We hope this podcast will be a source for you to do some thinking each week - about your nutrition, fitness, mindset, and overall habits. Each week, we’ll share actionable tips, expert insights, and ways to reframe your mindset designed to help you feel confident in every facet of your beautiful, complex life. Just like your body, a mind in motion stays in motion. So hit play and let’s get moving!
- Publisher
- Micheala Stommes
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Dec 2024
- Latest episode
- 8 Oct 2026
Latest episodes
21 of 103 episodes have a transcript.
8 Oct 2026TRANSCRIPT
101: Are You Only "Renting" Your Results?
1 Oct 2026TRANSCRIPT
100: The Mind in Motion Rulebook - 10 Things We Hope You Know After 100 Episodes
24 Sept 2026TRANSCRIPT
099: Overrated/Underrated Hot Takes! Weighted Vests, Protein Treats, Zone 2 Cardio, & More!
Inside a recent episode
101: Are You Only "Renting" Your Results?
Published 8 Oct 2026 · Transcript excerpt
[…] There might be seasons where it requires a heck of a lot more. Your kids are at a really challenging stage or, you know, you have to put more into your job and then there's other times where you're coasting a little bit more, right? But there's always still a level of effort that is required and that is very similar to your health and fitness journey and what that's going to look like. But when you are chasing a more aggressive goal, which to me is literally just anything outside of like maintaining, like that is aggressive to me, right? It sounds like scarier than it is, but it's really just like you are pushing for something more than you have. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 38 ratings
- Spotify
- 4.9 / 5
- 40 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 26
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Mind In Motion
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mind In Motion
Who hosts Mind In Motion?
Micheala and Vikki host the show. Published by Micheala Stommes.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mind In Motion take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 103 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mind In Motion?
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