This Move Note is a selection of some of my favourite ideas from ‘Running Rewired: Reinvent Your Run for Stability, Strength, and Speed' by Jay Dicharry.
-
Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on great movement books. She shares her favourite ideas from her favourite books to help you get smart about how you move.
Download PDFs and MP3s of the Move Notes and find out more at www.mindinmovement.co.nz (http://www.mindinmovement.co.nz/).
2 Sept 2021
Move Note: Walking, One Step at a Time by Erling Kagge
This Move Note is a selection of some of my favourite ideas from ‘Walking: One Step at a Time' by Erling Kagge.
-
Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on great movement books. She shares her favourite ideas from her favourite books to help you get smart about how you move.
Download PDFs and MP3s of the Move Notes and find out more at www.mindinmovement.co.nz (http://www.mindinmovement.co.nz/).
29 Jun 2020
Move Note: No Sweat by Michelle Segar, Ph.D.
This Move Note is a selection of some of my favourite ideas from ‘No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness’ by Michelle Segar, Ph.D.
-
Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on great movement books. She shares her favourite ideas from her favourite books to help you get smart about how you move.
Download PDFs and MP3s of the Move Notes and find out more at www.mindinmovement.co.nz (http://www.mindinmovement.co.nz/).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Mind In Movement
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mind In Movement?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
