When you make up your mind to pursue a lifelong dream, there’s a whole lot to figure out – and like the rest of us, you'll be making it up as you go! Join Ashley Chymiy, coach for mission-driven entrepreneurs and thought leaders, in exploring the science and spirit of personal growth and evolving into who you’re here to be, so you can make the difference you're here to make.
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Setting goals that stick, improve performance, and get better results
We've all heard of so-called "SMART" goals, but what if the science shows they're actually NOT always the most effective at getting results? It turns out that when you're starting a business, SMART goals can actually set us up for procrastination, perfectionism, and disappointment... In this episode we're looking at Goal Orientation Theory and the psychological reasons our goals so often set us up for failure – and how to set better goals that actually improve performance and get better results!
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2 Aug 2022
Navigating disappointment – and getting back on track
When we mess up, make mistakes, or don't get a result we want, the disappointment can be crushing. Sometimes we blame ourselves, or blame others... we may even consider walking away altogether from our business, our book idea, or passion project. In this episode, we're exploring the neurochemistry of disappointment, and how to allow the feeling to pass, learn from the experience, and move forward with greater clarity, insight, and strength.
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12 Jul 2022
Recovering from burnout – when all you want to do is nothing
If you've felt like all you want to do is curl up on the couch and forget your to do list, this episode is for you! Take it from someone who's been there – the last thing you should do right now is push yourself harder. We're talking all about burnout, the neurobiology behind it, and the simple steps you can take to recover, restore, and get back on track towards your goals.
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30 Jun 2022
Why you feel "behind" in life and how to reclaim your confidence
We all feel behind at some point – we may tell ourselves we should be "further along by now" compared to our peers, friends, or personal heroes. Even those who seem to have it all figured out may be struggling behind the scenes with an invisible problem and self-doubt – so in this episode, we're exploring what's happening in our brains when we compare ourselves with others, and how we can reclaim our confidence and start loving where we're at, and our own unique path forward.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
29 Jun 2022
Outgrowing your business? How to pivot in a new direction
If you've felt stuck or stagnant in your business – maybe what used to light you up, just isn't doing it for you anymore – this episode is for you! Maybe there's even a new direction you want to grow into, but you've been second-guessing yourself or questioning whether the time is right. Join me in learning how you can trust yourself in stepping into your next chapter with confidence!
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28 Jun 2022
Goodbye to The Brand Cure – and hello to something new!
Today we're saying a bittersweet (but mostly sweet) farewell to The Brand Cure as we know it – and hello a new chapter, new mission, and a whole new podcast!
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1 Feb 2021
Conscious and Ethical Launching and Selling
If you dread launching new offers because it's draining, overwhelming, or feels "gross" or misaligned with your values... Chelsea Wallace is here to show you another way. Named recently by Yahoo! Finance among the top 10 launch strategists to watch in 2021, Chelsea joins us to talk about a new, more conscious and ethical way to launch. She also shares the behind-the-scenes experience of developing this new concept and finding this niche, and how a season of feeling uncertain and directionless led to some of her best ideas and thought leadership yet.
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14 Jan 2021
Build your profitable brand on social *organically*, with Shannon McKinstrie
I'm so pumped to have Shannon McKinstrie of Boutique Social DC on the pod today! Shannon is my favorite social media guru out there – I've learned so much from her in my business journey, and she's joining me to share introvert-friendly strategies for building an engaged community and selling with heart on Insta. You'll love her authenticity, sense of humor, and genuine passion for helping others!
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1 Sept 2020
Self-love and taking courageous action as an entrepreneur, with guest Lea Lester
Today's guest is Lea Lester, LPC Associate, CDFW-Candidate, who's passionate about supporting young women with big dreams, who are struggling to make meaningful change. Lea shares how to support yourself through big life and career changes, with compassion and care, and take courageous action to reach your goals. Let's dive into the conversation!
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24 Aug 2020
Making an Impact as a Heart-Centered Woman CEO, with guest Sophia Sunwoo
Today's guest is Sophia Sunwoo, who's been building startups around the world, and helping other women entrepreneurs do the same, for 14 years! She spotlights some of the biggest challenges facing heart-centered entrepreneurs today, and how to move past those obstacles to sell with passion.
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31 Jan 2020
Finding Your Unique Voice & Message
We're back for Season 2 of The Brand Cure podcast! You have a unique voice and message that SOMEONE needs to hear today - even if you're still figuring out what you really have to say. Catch this episode to walk through 3 steps to finding what it is that makes you, your voice, and your business unique.
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11 Feb 2019
Declutter your Business to Amplify Your Brand Voice, with Michelle Meunier
Simplifying and decluttering your business can help you create enough mental space to tune into your unique voice and message for the world. It also helps you reduce overwhelm and live more simply, intentionally, and joyfully! Michelle Meunier is an expert in making this happen for your business, and she joins the episode to share tips and strategies for decluttering your business!
Grab her free workbook at www.michellemeuniercompany.com/decluttering
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6 Jan 2019
What are you REALLY selling?
If I ask what you're selling, you might tell me about your product or service I can buy from you.. but from a BRANDING standpoint, you're actually selling something MUCH more valuable than that. Let's find out what it is!
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9 Nov 2018
Connect with Your Dream Clients over Shared Values
In this episode, we dive into why your core values matter SO much for your brand, how to figure them out in under an hour, and how to leverage them to attract your dream clients to your biz.
Chantel: Find her on Instagram @prettyhustlenation
Michelle: Find her at www.michellemeuniercompany.com
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8 Oct 2018
Making Your Brand Word-of-Mouth-friendly
In this episode, we look at why it matters to have a word-of-mouth-friendly brand. Then we explore what exactly makes a brand word-of-mouth-friendly, and how to apply it in your own business. So you can be sure your customers can (and want!) to tell their friends about you.
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11 Sept 2018
Choosing Your Niche the Easy Way
We've all heard it before: You need to choose a niche! For many of us, "niching down" feels counter-intuitive and limiting. But in reality, choosing the right niche opens up way more opportunities than it closes! In this episode, we explore what it means to choose a niche, how to do it, and how to "test drive" a niche without committing before you're ready.
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11 Sept 2018
Boosting Engagement on Social Media
Have you ever shared content on social media and gotten crickets? Or maybe not the response you were hoping for? Let's explore a simple method for boosting engagement on social media by serving and supporting your tribe.
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11 Sept 2018
So What is a Brand Anyway?
In the very first episode of The Brand Cure (!) we explore what a brand is and why it matters for your business, your career, and your life!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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