Mind Matters HOSTED BY @chloemaarlene
Chloe Marlene, a 21 year old Aussie behavioural science graduate telling stories and chatting about: mental health, mindset, a healthy lifestyle and the reality (+ struggle) of life in your 20s !!
Episodes out every Saturday 9am AEST.
S2 EP 13: today: can self-development go too far? talking about the obsessive nature it can become and where you start to think of yourself as a project and not a lil human. sharing my stories, social media stuff and tips on how to have the healthy balance between striving for better and not letting it consume you. You ARE enough right now (even if you do want to improve!) xx
socials: @chloemaarlene
I appreciate you xx
19 Apr 2024
our fear of starting over again
S2 EP 12 today: talking about the fear we have about starting over - whether in our career, uni or lifestyle. I will be chatting about letting go of the fear of other peoples opinions and the societal ‘Timeline’ we all feel we must follow. Listen to yourself and any resistance you may be having - follow the little inklings of interest you may have.
If you enjoyed the episode I would really appreciate a lil star rating
socials: @chloemaarlene
I appreciate you xx
12 Apr 2024
healing your inner child + finding joy again
S2 EP 11
today: talking about inner child work and reconnecting to your playfulness. touching on childhood trauma, journal prompts for shadow work and my personal anecdotes. hoping to inspire you to reconnect to younger you, create more agency in your life and choose to see joy in the every day small moments (like a lil child).
If you enjoyed the episode I would really appreciate a lil star rating :)
socials: @chloemaarlene
i appreciate you xx
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