Mind Muscle and Movement Podcast

About Mind Muscle and Movement Podcast

Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com

Publisher

Lindsey Heiserman

Category

business · health & fitness

Language

en

Explicit

No

First episode

18 Oct 2016

Latest episode

8 Oct 2026

Latest episodes

309 episodes in the feed.

1. 

   8 Oct 2026

   Aimee Dempsey - Science of Metabolism, Fat Loss and Performance Nutrition

   There's a lot of noise in the world about weight loss, nutrition and metabolism. My good friend and registered dietician Aimee Dempsey talks real truth about what it takes to change your lifestyle habits and make changes. Connect with Aimee: https://www.aimeedempsey.com/ Let's Connect: Life Coach Letter Newsletter - https://lindsey-heiserman.ck.page/20f36acc3b Email - lindsey@lindseyheiserman.com Website - www.lindseyheiserman.com

2. 

   29 Sept 2026

   Chat Talks with Members of the Fat Loss Collective (real stories and experiences)

   Have you ever wanted to hear from the people who are part of a program? I invited members of my first group for "The Fat Loss Collective" to share their real life experience. This is my small group coaching program that combines the science of nutrition and metabolism with personal psychology to create real life change. Each person shared what they thought the program would give them and what ended up happening. I know some of their answers will surprise you. The next round of "The Fat Loss Collective" starts Monday October 12th. Find more information below. https://lindseyheiserman.com/fat-loss-collective/ Let's Connect: Life Coach Letter Newsletter - https://lindsey-heiserman.ck.page/20f36acc3b Email - lindsey@lindseyheiserman.com Website - www.lindseyheiserman.com

3. 

   8 Sept 2026

   Andrea Mancuso - The Midlife Wake Up Call

   What exactly is a mid life wake up call? My guest Andrea Mancuso and I share our real life stories of our personal mid life wake up calls. Andrea brings passion and insight into our conversation. For many of us midlife is when we start to question what and how we're doing as well as turn inward. It can be a time of deep reflection and growth but can also be insanely challenging. Andrea shares her professional expertise from her mental health background as well as her personal experiences. Connect with Andrea: IG: https://www.instagram.com/iamandreamancuso/ FB: https://www.facebook.com/IntentionalHealingAndWellness LinkedIn: https://www.linkedin.com/in/iamandreamancuso/ YouTube: https://www.youtube.com/@IAmAndreaMancuso Connect with Lindsey: Life Coach Letter Newsletter - https://lindsey-heiserman.ck.page/20f36acc3b Email - lindsey@lindseyheiserman.com Website - www.lindseyheiserman.com

Who has been a guest on Mind Muscle and Movement Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Molly King
• Hannah Morgan
• Lisa Reichelt

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

182

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

93

Social presence

0

YouTube

66

Engagement

85

Contact Mind Muscle and Movement Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mind Muscle and Movement Podcast