The greatest battles are fought in the mind! Let's make our minds as strong as we can! We do so using principles, motivation, self development, book reviews, life philosophies, psychology and more to build up the most important muscle! We will even go beyond to include some applicable areas in life and how you might go about improving performance and get results!
Thoughts transform the energy of body and mind into EMOTION! As the tangible for of thoughts, emotions drive your actions and give your life flavor and puts power into your intentions! CAUTION!!! This is true only if managed correctly! Emotions can also send you into a downward spiral that is very difficult to get yourself out of. Let's talk about techniques you can use to possibly prevent and/or recover from these situations!
10 Jan 2022
Episode 4: 3-Dimsional Muscles
Thoughts can be 2D, 3D or sometimes even 4D. Learn what makes them which and why it is important. Learn how to use these types of thought through visualization and make that mind strong and put you on the right path to developing further than ever before!
2 Sept 2021
Episode 3: Minds running laps!
Get that brain in gear with with some positive forward thinking! Let's run some laps and reflect on the idea that we are more than we are at this moment! That we have a potential to unlock and that can be one of our major long term goals!
29 Aug 2021
Episode 2: Brain Curls
Stay Positive! Everything good comes from believing in yourself and deciding not to give up!
23 May 2021
Mind Muscles: How to begin developing your mind
Use this advise to start off strong and stable when you start developing your mind!
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