Mind Over Body is a podcast designed around women achieving their truest selves. ”Truest self” is the key statement. We want you to take the path less traveled so that you can become whomever you are meant to become.
Take a full dive into what it means to filter the overwhelm, peel back our roles and to create the ultimate versions of ourselves at https://accountabilitywithtaylor.com/
Step back and ask yourself?
What areas of your life can you control and what areas do you need to let go of, in your life?
Like, share and subscribe. Love Always!
14 Feb 2022TRANSCRIPT
Re-finding your Path within your Roles
After grieving a past version of yourself it is essential to move forward and find who you are. Today thats what I teach you in this podcast!
Join the 7 day Journey here!
8 Feb 2022TRANSCRIPT
Grieving a Past Version of Yourself
Free 7 Day Journey to Finding Yourself here!
You are worth finding! Love always ladies!
1 Feb 2022
Positive Energy within Us
Learn the importance of catching our "I have to" thoughts and changing them into, "I get too" thoughts. Please like share and subscribe- let's build our community up and add a light into as many ladies life's as possible. Love always!
25 Jan 2022
Secrets out- How to stop caring about what other people think about you.
Reframe your thoughts
Listen to the validity in their words and if they have power
Remind yourself of your worth
Value their story
Follow me on Instagram here
17 Jan 2022
Your Words Matter
Discussion on how your words and example effect you and the people around you. If you would like to have more positive upliftings join us on Instagram here! Love Always!
10 Jan 2022
Finding Abundance
Finding Abundance in our everyday life and how we can reframe our thoughts when we are lost in a scarcity roller coaster.
Answer your so whats!
If you would like to join us for more positive vibes, join the insta page here
4 Jan 2022
Embrace Growth Fear
Here is my raw story, which could trigging, into why I started Mind Over Body and changed my life to be here with you today.
If you would like more info head over to the Insta Page!
Love always!
28 Dec 2021
Creating Feelings Around our Goals
Setting Outcome goals: Health, Educational, Spiritual Goal, Personal Development, Relationship and create a feeling around them.
6 Week New Year New You Challenge
20 Dec 2021
”Who am I?”
List your roles and define how you are currently living, in a past term statement. Next mindfully evaluate what you want to become in each role and define each role in a PRESENT term statement.
Live a life you love! Go to my website here to learn more about creating a life that you are worthy of living!
13 Dec 2021
Deficiency vs Growth Needs
Overview of Motivation and Determination and Maslow's Law within own own life.
Reflection Questions:
1. What basic needs are not being met?
2. Where am I at and does that align with where I hope to go?
Create your Perfect Day workbook https://accountabilitywithtaylor.com/programs
7 Dec 2021
Self Evaluation
How to self evaluate our life. The Create your Perfect Day workbook is lunching this Wednesday!
If any of these podcast resinate with you at all please LIKE, SHARE and SUBSCRIBE! Leave a review. You are wonderful! LOVE ALWAYS!
https://accountabilitywithtaylor.com/
29 Nov 2021
Why as women we need to lift each other up
Journal Prompts: What do you benefit, when you have support around you? How can you support people around you? Who are you going to support this week?
Please like, share and subscribe if you like what you hear! It means the world!! Thank you! Love always!!!
https://accountabilitywithtaylor.com/
22 Nov 2021
Accomplishing Your Goals through the Holidays
In this episode we talked about the steps that you need to take in order to accomplish your goals during the Holiday Season
Fit for the Holidays is November 29th-December 23rd! Sign-up at https://www.instagram.com/accountabilitywithtaylor/
Website launches Thanksgiving Day! https://accountabilitywithtaylor.com/
11 Nov 2021
Intro Hello Hello!
Intro of Mind Over Body and about Me!
Fit for the Holidays Challenge start November 29, go to instagram @accountabilitywithtaylor for more details
Website launches on Thanksgiving Day! https://accountabilitywithtaylor.com/
Please subscribe, share and download!
Love Always!
Inside a recent episode
Are you trying to control too much?
Published 9 Mar 2022 · Transcript excerpt
[…] It's kind of like a deciding factor, right? By society, it's a power of any situation that you have control over. So no one can take away your deciding vote. That's kind of how society views control. And then by me, my definition of control is, this is the ability to produce a result that I desire. […]
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