Mind Over Habit

About Mind Over Habit

Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who we are. Through honest discussions with inspiring guests from around the world, you'll gain practical insights, fresh perspectives, and motivation to break unhealthy patterns and build a better life. If you love meaningful conversations, powerful stories, and personal transformation, this podcast is for you. Change begins in the mind. Join the journey.

Publisher

Moses Omosemojeh Dada

Category

education

Language

en

Explicit

No

First episode

5 Jun 2026

Latest episode

15 Oct 2026

Latest episodes

278 episodes in the feed.

1. 

   15 Oct 2026

   From Assumptions to Connection: The Communication Habits That Build Trust with Julie Schniers

   Why do conversations sometimes create distance when all we really want is to be understood? In this episode of Mind Over Habit, Moses Dada sits down with Julie Schniers, executive coach, communication strategist, and creator of the SOS Strategy System™—Self, Others, Strategy. Drawing on 13 years of transforming a struggling high school speech program into a national pipeline for confident leaders, Julie shares how communication habits shape our relationships, confidence, leadership, and ability to navigate conflict. With a Master's in Executive Coaching and experience working with organizations including the U.S. Air Force, Dairy Queen, and Johnson & Johnson, Julie brings practical insight into how we can replace assumptions with curiosity, recognize our own communication patterns, and build trust without pretending to be someone we're not. This conversation explores the difference between appearing confident and developing genuine confidence, the habits that make communication healthier, and how small changes in the way we listen, respond, and understand others can transform our relationships. Because sometimes, changing the conversation begins with changing the way we see ourselves and the people around us.

2. 

   15 Oct 2026

   Beyond the Business: Scaling with Purpose, Confidence, and Living with Lady Jen Du Plessis

   What happens when the business you've worked so hard to build becomes the very thing keeping you from enjoying your life? On this episode of Mind Over Habit Podcast, Moses Dada sits down with Lady Jen Du Plessis, the Business Scaling Architect and Sovereign Leadership Mentor, award-winning international speaker, bestselling author, and host of Business on the Vine. With 40 years of experience in finance and more than $400 million in revenue generated across multiple businesses, Lady Jen helps established founders and CEOs strengthen their leadership, teams, systems, and strategic relationships so they can grow without remaining trapped in daily operations. Together, we explore why successful entrepreneurs sometimes become the biggest bottleneck in their own businesses, why mindset alone isn't enough to create sustainable growth, and how leaders can build teams and systems that work without their constant intervention. We'll also discuss the power of intentional relationships, the difference between being needed and being sought after, and why building a legacy should include enjoying the life you're creating today. Because success isn't just about how much you build. It's also about whether the life you're living reflects what you've worked so hard to achieve.

3. 

   14 Oct 2026

   Emotional Wellth: Building Resilience, and Turning Setbacks into Strength with JC Chamberlain

   How do we keep moving forward when life takes an unexpected turn? How can we build emotional strength before a crisis arrives, overcome loneliness, and develop habits that support a healthier, more fulfilling life? In this episode of Mind Over Habit Podcast, Moses Dada speaks with JC Chamberlain, entrepreneur, strategist, cancer survivor, accomplished cyclist, and advocate for resilience and emotional well-being. JC has managed billion-dollar commercial real estate operations, helped lead a global nonprofit, built businesses, and spent decades pursuing athletic challenges. His life has also included significant adversity, including surviving a serious collision while cycling. Drawing on these experiences and the ideas behind his book Antidote, JC shares his perspective on emotional resilience, meaningful human connection, goal-setting, and what he calls “Emotional Wellth”—the idea of intentionally investing in our emotional and relational well-being. Together, Moses and JC explore how everyday habits can prepare us for difficult seasons, why loneliness deserves more attention, and how to respond when life doesn't go according to plan. This conversation is about more than surviving setbacks. It's about developing the habits, relationships, and perspective that help us live with greater purpose, confidence, and resilience.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

1 ratings

Contact Mind Over Habit

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.