Mind over labels - the ADHD Podcast

About Mind over labels - the ADHD Podcast

I’m deciding to share my story because it’s something that has helped me immensely. I want to help my fellow neurospicy listeners feel 100% themselves & create an inclusive community to educate, support & better people on their journey to an ADHD diagnosis. Join me, Sam Phillips, as I explain how I discovered what was missing. The highs, the lows, the wins & the fustrations of the diagnostic journey. Having an understanding of what goes on in the complex organ being our brains and get an insight into the treatment options and how to be there for your friends, family, loved ones to support them on their ADHD diagnosis journey.

Publisher

mindoverlabels

Category

health & fitness

Language

en

Explicit

No

First episode

25 Oct 2023

Latest episode

3 May 2024

Latest episodes

4 episodes in the feed.

1. 

   3 May 2024

   Mind over Labels Ep 4 | ADHD Burnout, Embracing Neurodivergence & Finding your People

   Join Sam & special guest Belle Vale as they go through Belle's diagnostic journey at 38 years young. We go through the acceptance & empowerment the diagnosis can provide as well as finding your people. It is so important to understand your Neurospicy brain, normalise & spread the love 💕.

2. 

   23 Dec 2023

   Mind over Labels Ep 3 | Renaming ADHD, Importance of Exercise & Living with a Neurospicy Legend

   Join me for Episode 3 as we cover off Renaming ADHD to better suit it's acronym & become reduce the Stigma. I also cover the importance of Exercise & the positive effects it has on the brain. We have a very special guest, my housemate Penny Mac joins us for 30 minutes to chat all things Challenges, wins & funny things we can get up to!

3. 

   25 Nov 2023

   Mind Over Labels Ep 2 | Screening Options, Diagnostic Process & Mind blowing Statistics on ADHD

   Join the Neurospicy community this month for Episode 2 as we explore 5 screening options, the official diagnostic process in Australia. We also cover some absolutely crazy statistics & the changes being proposed to accessing diagnostic & treatment services. A new segment is ADHD Humour - Tell me you have ADHD, without telling me you have ADHD. & Lastly, Googled Fun Facts of more useless facts you needed to know.

4. 

   25 Oct 2023

   Mind Over Labels Ep 1 | The ADHD Podcast | The Diagnostic Journey, The highs & Lows & What is happening in our NeuroSpicy Brains

   With a drive to help my fellow neurospicy listeners feel 100% themselves & create an inclusive community to educate, support & better people on their journey to an ADHD diagnosis. Join me, Sam Phillips, as I explain how I discovered what was missing. The highs, the lows, the wins & the frustrations of the diagnostic journey. Having an understanding of what goes on in the complex organ being our brains.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.