Mind Over Masculinity
Hosted by Avik Chakraborty and Sayan and Yusuf and Sana · Avik Chakraborty
5.0from 27 ratings
- 196
- Episodes
- 81
- Transcribed
- 27
- Ratings
- 2024
- First episode
About Mind Over Masculinity
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
- Publisher
- Avik Chakraborty
- Category
- health & fitness · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 21 Dec 2024
- Latest episode
- 27 Feb 2026
Latest episodes
81 of 196 episodes have a transcript.
27 Feb 2026TRANSCRIPT
Self-Forgiveness Isn’t Willpower: How to Let Go by Changing Your Judgments with Adam Brownlie
26 Feb 2026TRANSCRIPT
Reclaiming Sovereignty: Leading From Embodiment Instead of Control with Kathryn Sforcina
24 Feb 2026TRANSCRIPT
Fitness Is Behavior: Build Habits That Outlast Motivation with Arjun Sundararajan
Inside a recent episode
Self-Forgiveness Isn’t Willpower: How to Let Go by Changing Your Judgments with Adam Brownlie
Published 27 Feb 2026 · Transcript excerpt
[…] If we can change either of those judgments, then that resentment will just disappear. I'm a different emotion. It might become disappointment or sadness, or if we can remove the judgment that it's bad, then it just will move on to the next thing. So, how do we change that judgment? So, a lot of the time when you go to a psychologist, they'll help you reframe. And what they're quite often focusing on is changing your judgment about this thing being bad. Like, how can you look at this situation at what's happened to you or what you've done? Sure, there's no longer bad. Look at the bright side, look at the silver lining, and the psychologists will help you reframe that. […]
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See plansWho has been a guest on Mind Over Masculinity
Names identified in recent episode analyses. Showing up to five guests.
- Adam Brownlie
- Kathryn Sforcina
- Arjun Sundararajan
- Venchele Saint Dic
- Brheanna Myers
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 27 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 100
- YouTube
- 0
- Engagement
- 32
Contact Mind Over Masculinity
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mind Over Masculinity
Who hosts Mind Over Masculinity?
Avik Chakraborty and Sayan and Yusuf and Sana host the show. Published by Avik Chakraborty.
Does Mind Over Masculinity take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
81 of 196 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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