Life is like a boat floating in a sea of questionable waters. As young adults trying to find our way in this ever-changing society, we often get sucked into a void of self-doubt, comparisons, expectations and never genuinely finding time to navigate our internal struggles properly.
Join Asy as she steers her boat sailing through those questionable waters, where each episode challenges your mind into evaluating your thoughts and habits.
Everyone goes through failure at one point, just a matter of when. But don't let failure dictate your worth. the only real failure is when you give up.
27 Nov 2022
this goes to: those feeling overwhelmed - EP#40
Hello my lovelies, It's been a tough past couple weeks for me in terms of studies and catching up with it. So i decided to make a short podcast letter on everything that i keep telling myself whenever things get too much. I hope it gives you a sense of comfort too.
it’s all about finding balance in your new stage or chapter in life. it may look daunting at the start but always remind yourself whether it be verbally or you make it as a virtual wallpaper that small steps will make big changes.
it is daunting to start off on a new adventure, a new place that is strange with people that are even stranger but remember that you don’t have to change yourself to fit into their standards of living. You pave the way to your own standard yourself. you don’t need to chase, you don’t need to persevere, you certainly don’t need to compare.
cry it out when you feel like you can’t handle it anymore, have an outlet to vent out your feelings like the gym or writing it down or call a friend and ask them to listen to your worries
but remember that a bad day does not equal to a bad life., a new day gives you a new opportunity to turns things around
Remember to always be kind to yourself and take rest when you need it
With lots of support to be a better you,
Asyeera x
Feel free to reach out to me whenever!
Instagram: @itssyeeraa (https://www.instagram.com/itssyeeraa/), @mindovermatterbyasy (https://www.instagram.com/mindovermatterbyasy/)
Youtube: https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ (https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ)
13 Nov 2022
7 things i learnt after 3 years in med school - EP #39
hello my lovelies, i hope that your journey to achieving your set goals will be easier and i know that with a lot of time an trials and errors you will get to where you want to be. So i hope you do not give up and keep on trying if you truly believe in yourself.
With love,
Asyeera x
Feel free to reach out to me whenever!
Instagram: @itssyeeraa (https://www.instagram.com/itssyeeraa/), @mindovermatterbyasy (https://www.instagram.com/mindovermatterbyasy/)
Youtube: https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ (https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ)
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