Mind Over Matter Psych Talks

About Mind Over Matter Psych Talks

Mental Health Podcast made to offer listeners a safe space to learn about psychology; in an attempt to reduce the stigmas centered around mental health and encourage guidance as well as support for the community. Established by the people for the people. The goal of Mind Over Matter Psych Talks is to provide an engaging platform within our community that promotes one’s understanding of the inner workings of the human mind by facilitating honest conversations involving our emotional, psychological, and social well-being. In our pursuit to debunk myths and preconceived notions about mental health, we will devote our time and services to empowering our listeners by engaging in healthy discourse, promoting awareness, management, and treatment options. Welcome and thank you for the support.

Publisher

Kirsten Rossouw

Category

health & fitness

Language

en

Explicit

No

First episode

4 Feb 2024

Latest episode

17 Jun 2026

Latest episodes

35 episodes in the feed.

1. 

   17 Jun 2026

   The Season of Doing Too Much

   Send us Fan Mail There are seasons in life when it feels as though every area of life requires attention at the same time. Deadlines, responsibilities, work, study, relationships, and future plans can create a constant sense of pressure, leaving little room to pause and reflect. This episode explores what happens psychologically when life becomes a season of doing too much. From cognitive load and mental overload to burnout and emotional exhaustion, the conversation examines why overwhelm oft...

2. 

   20 Feb 2026

   Hidden Chemicals, Hidden Messages

   Send a text Season 3 Episode 2 explores what menstrual products reveal about women’s health and society. A South African study found hormone affecting chemicals in common and organic pads raising questions about safety, affordability and transparency. We look at the psychological impact, period poverty and how knowledge can empower women to make informed choices.

3. 

   12 Jan 2026

   Tears Foundation

   Send us a text Season 3 is here. Host Kirsten Rossouw welcomes Celeste Louw, General Operations Manager at the TEARS Foundation, for a meaningful conversation about mental health, trauma and healing in the context of gender-based violence in South Africa. This episode explores what survivors often experience when they first reach out for help, how trauma can show up in different ways, what genuine support looks like beyond crisis moments and why the mental wellbeing of those working in trauma...

Who has been a guest on Mind Over Matter Psych Talks

Names identified in recent episode analyses. Showing up to five guests.

• Ashley Pena
• William Parker
• Kate Saxton

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

60

Contact Mind Over Matter Psych Talks

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.