The monthly podcast talking about that which gives you peace of mind, keeps you looking pretty and makes your soul sing ✨ expect conversations on mental health, self-development, beauty, fitness, wellness and self-care.
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27. A Day in the Life and Busyness/Business with Yours Truly
It's just me in this episode, and it's an interesting one to say the least! I take you through my day as I open my naturopathic health and beauty clinic, Botanical Mission. Expect to hear sounds of the London underground (get the Girls Aloud reference?), a few special guests including the FIRST man on Mind Pretty Soul and many fluff ups - this isn't your usually polished and well-edited episode!
Stay in touch with Mind Pretty Soul on Twitter (https://twitter.com/mindprettysoul) and Instagram (https://www.instagram.com/mindprettysoul/): @mindprettysoul.
Stay in touch with Botanical Mission on Instagram: @botanicalmission (http://instagram.com/botanicalmission/?hl=en).
I recently launched a newsletter for Mind Pretty Soul. For exclusive content, podcast news and other tidbits, subscribe by checking out the following page (https://www.mindprettysoul.com/newsletter) - https://www.mindprettysoul.com/newsletter (https://www.mindprettysoul.com/newsletter).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 May 2022
26. Fitness and Self-Care Routines with Schae Graham
In this episode, I’m joined by Schae Graham, who you’ll remember from the episode titled Self-Care, Wellness and it’s Cultural Nuances.
It was criminal to not release the full interview seeing as we had a lovely chat about our beauty and self-care routines, fitness and body image. Our conversation around body image was particularly interesting. We touched on the pressures to be thicker when you’re someone who’s slim. We also touch on the idea of body neutrality and just being okay with your looks at the very leasts
Stay in touch with Mind Pretty Soul on Twitter (https://twitter.com/mindprettysoul) and Instagram (https://www.instagram.com/mindprettysoul/): @mindprettysoul.
You can find Schae on on Instagram (https://www.instagram.com/mypositivitycards/) - @schaebreezy_ (https://www.instagram.com/schaebreezy_/?hl=en)
I recently launched a newsletter for Mind Pretty Soul. For exclusive content, podcast news and other tidbits, subscribe by checking out the following page (https://www.mindprettysoul.com/newsletter) - https://www.mindprettysoul.com/newsletter (https://www.mindprettysoul.com/newsletter).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
15 Apr 2022
Soulful Snippets: Heather Thatcher on Stress
In the thick of the pandemic, I had stress expert and former ICU nurse Heather Thatcher on the podcast to talk about the health consequences of stress and how one can best manage their stress levels.
Listen to the full episode on:
Apple Podcasts - https://podcasts.apple.com/gb/podcast/6-managing-stress-and-its-health-consequences-with/id1499566124?i=1000489636151 (https://podcasts.apple.com/gb/podcast/6-managing-stress-and-its-health-consequences-with/id1499566124?i=1000489636151)
Spotify - https://open.spotify.com/episode/4cbtwHvIZNG6lSG8xOYPsS (https://open.spotify.com/episode/4cbtwHvIZNG6lSG8xOYPsS)
You can find Heather on Instagram at @innerstillnessouterchaos (http://instagram.com/innerstillnessouterchaos/)
Stay in touch with Mind Pretty Soul on Twitter (https://twitter.com/mindprettysoul) and Instagram (https://www.instagram.com/mindprettysoul/): @mindprettysoul
For exclusive content, podcast news and other tidbits, subscribe to the newsletter - https://www.mindprettysoul.com/newsletter (https://www.mindprettysoul.com/newsletter)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
13 ratings
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