Mind Pull

About Mind Pull

Mind Pull explores cutting-edge strategies to optimize the body and mind. The show dives into fitness, nutrition, recovery, sleep, supplements, and emerging health technologies, translating biohacking science into practical tools you can use to boost performance, longevity, and everyday energy.

Publisher

Mind Pull

Category

health & fitness

Language

en

Explicit

No

First episode

16 Dec 2025

Latest episode

5 Mar 2026

Latest episodes

77 episodes in the feed.

1. 

   5 Mar 2026

   When Fitness Masks Poor Health

   In this episode, we talk about how high fitness levels can sometimes hide underlying health issues. In this episode, we explore burnout, injuries, and overtraining.

2. 

   4 Mar 2026

   Daily Steps That Actually Add Up

   In this episode, we break down how to make your steps more consistent and meaningful. In this episode, we focus on sustainability over short-term motivation.

3. 

   3 Mar 2026

   Zone Two Cardio Supports Long-Term Fitness

   In this episode, we explore why zone two cardio is essential for building fitness that lasts. In this episode, we break down how it helps avoid burnout while improving endurance.

Contact Mind Pull

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.