You will be living with yourself for the rest of your life. I have created this podcast as a extra boost to surpass your understanding of your own mind and how to take full advantage of it; this is Mind Remedy.
The Pomodoro Technique: The best way to organise your life!
This episode I explain what the Pomodoro technique is, created by Francesco Cirillo, as well as analyse the kinds of benefits it can have on our every day tasks.
27 Sept 2021
Who is actually your friend
This podcast I discuss friendships and how to identify who actually your friends are by a few simple tricks.
20 Sept 2021
How to create stability in your life
This episode I analyse a TikTok clip of Jordan Peterson, a clinical psychologist, who described the best ways to stabilise your life by creating habits and routines.
30 Aug 2021
Names Matter
In this episode I analyse a research done in 2006 about names and how they matter a lot more than you think.
23 Aug 2021
My Gym Motivation
In this episode I share my personal gym experience during lockdown and i managed to turn around my horribler mindset into a positive one!
16 Aug 2021
Admit when you're wrong
In this episode i discuss the benefits of admitting one's mistakes and how that can help you gain the respect of the people around you!
9 Aug 2021
My Philosophy
This episode is all about my philosophy for the Introductory of this podcast and how it helps me stay grounded in life.
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