A psychoeducational podcast featuring therapists Britney Cirullo, Chase Harshbarger, and Olivia Clark from Alternative Therapeutics, a counseling practice in northeast Ohio. Episodes include tips and tricks to optimize mental wellness and dive deep into a variety of therapies such as Neurofeedback, EMDR, and more.
In Olivia's work, she's often helping to coach parents in implementing the skills and approaches that will best support their child's emotional and behavioral regulation. Tune in with the Alternative Therapeutics team to hear the top tips that she gives parents!
trainyourbrainohio.com
13 Mar 2021
EMDR FAQs
In this episode, Chase answers some frequently asked questions about EMDR.
trainyourbrainohio.com
29 Jan 2021
Ketamine Assisted Therapy: an interview with Nick Angelis
Today, the Alternative Therapeutics team is interviewing Nick Angelis from Alleviant Health. Nick will be discussing his approach to integrative mental health.
trainyourbrainohio.com
alleviant.com
23 Dec 2020
5 Pillars of Brain Health
In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing.
27 Nov 2020
Functional Medicine: an interview with Dr. Tara Scott
Join us as we interview Dr. Tara Scott, owner of Revitalize in the Akron/Fairlawn area. She teaches us all about functional medicine and how hormones can effect mental health.
30 Oct 2020
Resilience
In this episode The Alternative Therapeutics team discusses what resilience is and how it relates to an individual's risk of developing PTSD and healing from trauma.
28 Sept 2020
Toxic Positivity
Toxic positivity has been a hot topic in social media lately. Tune in to listen to Britney, Chase, Olivia, and Mary Beth discuss how positivity can sometimes have a negative effect, and learn what you can do to avoid that.
14 Sept 2020
Myths of Therapy
Today, Britney, Chase, and Olivia introduce Mary Beth, a new intern, and discuss common myths of therapy. Enjoy!
10 Aug 2020
Meditation
Get a sneak peek into some of the topics discussed in our Meditation Course (available for free at trainyourbrainohio.com !) ENJOY!
27 Jul 2020
Notice it, Name it, Nurture it
Chase has come up with his own very powerful tool for helping clients learn to manage negative emotions. He weaves important aspects of EMDR, hypnotherapy and DBT into one simple and helpful approach.
14 Jul 2020
Cognitive Distortions
Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us.
Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.
29 Jun 2020
Self-Care
In the episode, Britney, Chase, and Olivia talk about self-care and what they do to prevent burnout.
8 Jun 2020
EMDR
Today we will be diving a little deeper into EMDR. We will learn what it is, who it helps, and what it looks like in session.
1 Jun 2020
What is Neurofeedback?
Learn about Neurofeedback, it's history, who it helps, and how it is utilized in a therapy session.
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Apple Podcasts (US)
4.8 / 5
9 ratings
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