Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.
Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.
🎧 Episode 26: Plato's New Cave - AI and Body Image What happens when the online images we encounter every day become so familiar that we stop questioning whether they're real? What if the greatest challenge of AI isn't simply that it changes how we look, but that it changes what we come to trust? In this episode of Mind the Body, I explore Plato's famous Allegory of the Cave through the lens of body image, attachment theory and psychoanalysis, asking what happens when algorithms become the sh...
24 Jul 2026
Rupture and Repair - The Cornerstone of Secure Love : Episode 25
🎧 Episode 25: Rupture and Repair – The Cornerstone of Secure Love Why do some relationships survive the hardest moments and become stronger, while others slowly unravel through misunderstandings that seem almost insignificant? What if the strength of a relationship isn't measured by the absence of rupture, but by what happens after it? In this episode of Mind the Body, I explore one of the most important findings in attachment research: that secure relationships are not built by avoiding rupt...
17 Jul 2026
Loved, But Can't Feel It? Attachment Insecurity and Dissociation : Episode 24
🎧 Episode 24: Loved, But Can't Feel It? Attachment Insecurity and Dissociation What happens when someone tells you they love you, and you know they mean it, but you simply can't feel it? Or when someone leaves the room and, despite knowing they'll return, it feels as though they've disappeared completely? In this episode of Mind the Body, I explore two often-overlooked patterns that emerge from attachment trauma and dissociation: Why love can be present but fail to register emotionally.Why ab...
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