Hi everyone! Here at Mind The Gen Gap we will dive into what it is like to be part of different generations, from boomers to alphas and everyone in between–even those quieter folks, the silent generation. Lakshan and Goldie are both coaches who feel passionate about muligenerational leadership, friendships, family dynamics and most importantly connections that bring everyone together.
Are you curious, authentic and willing to share your unique perspective, irrespective of what generation you belong to? This is the place for you. Welcome and thank you for your support. mindthegengap@gmail.com.
How to actually lead multi-generational teams? | Ep. 50
How do you turn a multi-generational team into a high-performance sales engine? Veteran sales leader Sanjay Pandarkar joins Goldie & Lakshan to break down what Gen X, Millennials, and Gen Z each bring—and how to align them around purpose, respect, and results.
Takeaways:
The 3 eras of selling: pre-internet → mobile/internet → “WhatsApp era”
Why purpose (the why) unites multi-gen teams better than rules
Respect today = continuous value-adding, not just years served
Drafting strengths: Gen X grit, Millennial adaptability, Gen Z speed & “why”
Training that works: same fundamentals, new delivery (self-learning, VR, cases)
Myth-busting: Gen Z are loyal—to their cause (and will grind for it)
17 Oct 2025
What midlife can teach men and women about their bodies? | Ep. 49
In this episode, the hosts engage in a deep conversation with fitness coach Kavita Kanakia about the transformative years of perimenopause and menopause. Kavita shares her personal journey, the importance of fitness and nutrition, and how conversations around these topics have evolved across generations. The discussion also touches on the myths surrounding fitness for women, the role of media in health awareness, and the need for proactive conversations about women's health.
Takeaways
Kavita's personal journey led her to focus on midlife women.
Many women are unaware of perimenopause and its implications.
Conversations about menopause are becoming more open and transparent.
Nutrition and fitness are essential for thriving in midlife.
There is a significant gap in information about menopause in India.
Women today are more informed and curious about their bodies.
High-intensity workouts are beneficial during perimenopause.
Weight gain in menopause can be managed with the right strategies.
Men also experience a gradual decline in health, known as andropause.
The importance of nutrition and fitness is recognized across generations.
You can follow Kavita on https://www.linkedin.com/in/kavitakanakia/
INSTAGRAM : @transformwithkavita
10 Oct 2025
Why is Gen Z drinking a lot less compare to other generations? | Ep. 48
Episode 48 of Mind the Gen Gap explores why Gen Z is drinking less than previous generations and what that means for the future. Hosts Lakshan and Goldie dive into the cultural, social, and personal reasons behind this shift—ranging from health awareness and mental well-being to cost, social media, and identity. They also discuss how nightlife, social rituals, and brands are adapting, and how Gen Z is redefining “fun” around connection, creativity, and inclusivity rather than alcohol.
Who has been a guest on Mind The Gen Gap Podcast
Names identified in recent episode analyses. Showing up to five guests.
Omkar Ghanekar
Industry experts
Vidya Iyengar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,657,709,572
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
52
Social presence
0
YouTube
93
Engagement
32
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Guest appearances
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