Mind the Matter

About Mind the Matter

If you're tired of trying to "get over" everything in your life, from mental health, to toxic work, to relationships and personal traumas and triggers... Hi! This is for YOU.

Publisher

Sandra Girgis

Category

education

Language

en

Explicit

No

First episode

11 Nov 2021

Latest episode

30 Sept 2022

Latest episodes

30 episodes in the feed.

1. 

   30 Sept 2022

   29. An Open Letter

   This is an Open letter to myself and everyone else who might feel the same. This is Raw. this isn't for everyone, but it's for the people who need it.

2. 

   2 Sept 2022

   28. Three Hidden Secrets to Becoming a Power Couple- From a Neuroscientist

   We all love the idea of power couples. But we can also count all the Power couples we know on one hand... So what's the secret?

3. 

   26 Aug 2022

   27. Break the Cycle

   We all have found ourselves stuck in cycles that just make us want to pull our hair out. Whether it be work, relationships, or even mindset cycles, we ALL have cycles that we NEED to end. But why does our brain cling to cycles even if they don't serve us? How can we ACTUALLY break free of them? Listen to find out...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

7 ratings

Contact Mind the Matter

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.