Mind to Muscle

About Mind to Muscle

The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia's Best Entrepreneur. She's the owner and CEO of Jen's Get Fit Group, LLC since 2018. She's ready to share all things health and fitness. Don't worry, it won't only be about how to hit your macros; we'll also throw in the other stuff that matters - mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles! Connect with Jen: On Facebook - https://www.facebook.com/jens.get.fit.group/ On Instagram - https://www.instagram.com/jens.get.fit.group/ Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com/

Publisher

Jennifer Loganbill

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

18 Jan 2023

Latest episode

10 Dec 2025

Latest episodes

35 of 76 episodes have a transcript.

1. 

   10 Dec 2025TRANSCRIPT

   Wo•HER•thy Talks: God Says You Are Mine

   Jen discusses finding validation from God rather than the world, emphasizing that God knows your heart and claims you as His own in this episode.

2. 

   22 Oct 2025TRANSCRIPT

   Wo•HER•thy Talks: God’s Grace Over Guilt

   Jen, host of Mind to Muscle, shares personal journal entries and scripture about choosing God's grace over guilt to find strength and worthiness.

3. 

   17 Oct 2025TRANSCRIPT

   Wo•HER•thy Talks: You are God’s Masterpiece

   Jen, from Jen's Get Fit Group, shares personal journal entries and scripture, emphasizing Ephesians 2:10, to remind listeners they are God's masterpiece and possess inherent worth.

Inside a recent episode

Wo•HER•thy Talks: God Says You Are Mine

Published 10 Dec 2025 · Transcript excerpt

[…] And so when you don't say, and you say, oh my gosh, I wish this looked different and I wish, oh my gosh, my, I've got wrinkles or my eyes or whatever it is you're saying. I wish I look so fat. I look frumpy. They look in the mirror and they say and think and wonder the same things about themselves. So if you want to be the shift, you'll have to start speaking nicer to yourselves because they are all watching. They learn from how you talk about your body, how you talk about food, how you talk about your worth. They are always listening. They are a sponge. You are their example. Even if you're an idiot, even if you're a friend, the role is there and they, the people, these people around you, especially these little people, you are an influence. […]

Who has been a guest on Mind to Muscle

Names identified in recent episode analyses. Showing up to five guests.

• Kelli Boling
• Carissa Elliott
• Jen Sinkler

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

252 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

97

YouTube

0

Engagement

92

Contact Mind to Muscle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mind to Muscle