Mind to Muscle

About Mind to Muscle

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

Publisher

Madie Bunker

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2022

Latest episode

8 Oct 2026

Latest episodes

203 episodes in the feed.

1. 

   8 Oct 2026

   203: Top 5 Things You Need On Your Fitness Journey

   Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri

2. 

   2 Oct 2026

   202: Should You Eat Less During The Week?

   Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri

3. 

   25 Sept 2026

   201: Reasons You Cannot Lose Fat

   Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.4 / 5

14 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

0

Engagement

71

Contact Mind to Muscle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mind to Muscle