After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

Mind to Muscle
Claim This Podcastby Madie Bunker
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Podcast Overview
After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
Language
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Publishing Since
10/28/2022
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Recent Episodes

July 10, 2026
192: Skinny Culture...
<p>Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 </p><p>Tik tok: @madie_Bunker</p><p>IG: @madie_bunker</p><p>Baylee:</p><p>Ig: @baydelauri</p>

June 27, 2026
191: Should You Trust Doctors For Weight Loss?
<p>Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 </p><p>Tik tok: @madie_Bunker</p><p>IG: @madie_bunker</p><p>Baylee:</p><p>Ig: @baydelauri</p>

June 12, 2026
190: The Cost Of Being Lean
<p>Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 </p><p>Tik tok: @madie_Bunker</p><p>IG: @madie_bunker</p><p>Baylee:</p><p>Ig: @baydelauri</p>
192 total episodes available
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Madie Bunker
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Baylee Lauri
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Frequently asked questions
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- What is Mind to Muscle?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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