Mind Wanders

About Mind Wanders

We have so many thoughts throughout the day... what does this all mean? Join me as I unravel my own thoughts about life and bring a therapist’s perspective to day to day thoughts

Publisher

Julia Bison

Category

health & fitness

Language

en

Explicit

No

First episode

16 May 2021

Latest episode

13 Jun 2021

Latest episodes

6 episodes in the feed.

1. 

   13 Jun 2021

   The Art of Multitasking with Josephine Palm McArdle

   In today’s episode we dive deep with the amazing Josie McArdle. She is an expert in multitasking, not only different day to day tasks but different careers, and also balancing family and work life. A high achiever who doesn’t settle for less than excellent.

2. 

   2 Jun 2021

   Can We Stop Negative Emotions?

   In this episode we go over our emotions, and the myths that go along. You are not your emotions, you are the capacity to feel them.

3. 

   26 May 2021

   How to Start and Finish Things | with Luis Angel

   Memory champion and host of “Smarter Brain” Luis Angel shares his experience and expertise on how to start projects that are challenging and how to keep the motivation to finish the right ones.

4. 

   26 May 2021

   Guided Morning Meditation for Accelerated Thoughts

   Guided Morning Meditation for Accelerated Thoughts

5. 

   16 May 2021

   Why you shouldn’t ask for advice

   Is advice always a good thing?

6. 

   16 May 2021

   What’s right in life | An introduction to my thoughts

   Sometimes we want straightforward answers in life, but life is not straightforward. What really matters to you? What energizes you? In this first episode I share a bit of my thoughts about how to find fulfillment and make your path worthwhile

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Mind Wanders

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.