Mind What Matters
Hosted by Elizabeth Humphreys and Nikki DeLoach · Mind What Matters Nonprofit
4.7from 33 ratings
- 83
- Episodes
- 8
- Transcribed
- 33
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 19K
- YouTube views
About Mind What Matters
Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.
- Publisher
- Mind What Matters Nonprofit
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jul 2020
- Latest episode
- 9 Oct 2026
Latest episodes
8 of 83 episodes have a transcript.
9 Oct 2026
The Unfiltered Reality of Alzheimer’s Caregiving
2 Oct 2026
What’s Really Keeping You From Sleeping? with Dr. Christopher Allen
25 Sept 2026TRANSCRIPT
Caregiver Burnout & Mental Health: The Feelings We Don’t Talk About
Inside a recent episode
Caregiver Burnout & Mental Health: The Feelings We Don’t Talk About
Published 25 Sept 2026 · Transcript excerpt
[…] We had never seen anything like this. It was the scariest thing in the world. And so we really there's so much work for us to do around fear and to know what our trauma response is inside of fear. Are you a fighter? Are you a fleer? Are you a freezer? Or are you a fauner? And even just the awareness of knowing how that prehistoric brain is going to attack in a moment of fear is so important because then you're going to go, oh, I'm feeling scared. Watch out. Which means I'm about to feel like I need to fight or freeze or fawn or whatever. So... Let me, if I, in this moment in time, maybe don't know the other thing that I need to do, let me phone my friend. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Mind What Matters
Names identified in recent episode analyses. Showing up to five guests.
- Liz
- Christopher Allen
- Jessica Steier
- Vanessa Bentley
- Meghan Jarvis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 19,499
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 30 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 50
- Social presence
- 0
- YouTube
- 72
- Engagement
- 51
Contact Mind What Matters
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Mind What Matters
Who hosts Mind What Matters?
Elizabeth Humphreys and Nikki DeLoach host the show. Published by Mind What Matters Nonprofit.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Mind What Matters take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 83 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mind What Matters?
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