Mind Yeti

About Mind Yeti

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them. Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation. Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

Publisher

Committee for Children

Category

education · health & fitness

Language

en

Explicit

No

First episode

16 Mar 2020

Latest episode

17 Mar 2020

Latest episodes

19 episodes in the feed.

1. 

   17 Mar 2020

   Hello Thoughts

   Notice your thought Hubbubbles, then learn to let them float away.

2. 

   17 Mar 2020

   Thank You Nature

   Boost your mood by taking time to appreciate nature. (https://mind.yeti/power/gratitude/gratitude_2)

3. 

   17 Mar 2020

   One Sound

   Sharpen your focus by concentrating on a single sound.

4. 

   17 Mar 2020

   Hello Gratitude

   Notice the good things in life and say thank you.

5. 

   17 Mar 2020

   The New Kid

   A small act of kindness can have big effects on your mood.

6. 

   17 Mar 2020

   Hello Feelings

   Learn how to use your imagination to identify your feelings.

7. 

   17 Mar 2020

   Slow Breathing Part 2

   Imagine smelling a warm bowl of soup to settle strong emotions.

8. 

   17 Mar 2020

   Hello Feet

   Strengthen your concentration by focusing on your feet.

9. 

   17 Mar 2020

   Sound Change

   Listen for unexpected similarities between familiar sounds.

10. 

    17 Mar 2020

    The Kid and the Hat

    Discover how thinking about kindness can lift your mood.

11. 

    17 Mar 2020

    Tree in the City

    Calm your body and focus attention with this movement session.

12. 

    17 Mar 2020

    Slow Breathing Part 1

    Learn a special breathing technique to settle the Hubbub.

13. 

    17 Mar 2020

    Your Amazing Brain

    This episode helps you learn how practice changing your brain.

14. 

    17 Mar 2020

    Hello Body

    Boost your focus by paying attention to your body.

15. 

    17 Mar 2020

    Finding Your Yeti Body

    This brief intro can help you get ready to practice mindfulness

16. 

    17 Mar 2020

    Hello Hubbubbles

    Meet your Hubbubbles: your thoughts, feelings, and sensations.

17. 

    16 Mar 2020

    What is mindfulness?

    A short (60 second) introduction to mindfulness.

18. 

    16 Mar 2020

    Hello Breath

    Say hello to your body’s calming superpower, your breath.

19. 

    16 Mar 2020

    Welcome to Mind Yeti

    Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.4 / 5

26 ratings

Contact Mind Yeti

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.