This is thee radio to tune in to for all things health, mindset & nutrition. Sharing tips & tricks on how to have a better brain, a better body, and all around a better life
RATE! REVIEW! SUBSCRIBE! What’s up guys! Long time no talk..I won’t do that again. I hope you forgive me and I appreciate your support as always for listening to this podcast! In this episode, we chat about something that is a HUGE problem today in this day and age, and probably going forward. (Unfortunately) We really need to put an END to this. We really need to watch WHO we are influencing and HOW we are influencing. Think about how we want to affect our future generations... I hope you enjoy this podcast!
8 week fitness challenge:
Home edition: https://www.trainerize.me/checkout/raefitnessinc/Jasmine.Rae?planID=51610
Gym edition: https://www.trainerize.me/checkout/raefitnessinc/Jasmine.Rae?planID=51611
IG: @theejasminerae
FB: @jasmine.raeofhope
22 Nov 2019
Create Your Own Reward System
This episode is brought to you by The Winter Warrior Challenge, 2019 edition. Co-coaches by Rae Fitness and True Physiques (with Nolan Wickham).
Check out more information and sign up here! www.raeofhopefitness.com/productsservices/winter-Warrior-challenge-2019
Follow me on IG: @jasmine.raeofhope
Friend me on FB: Jasmine Rae
Use this episode as a guide to change your habits on your new (or re-needed) pursue on a fitness journey. Practice gratitude, celebrate the small wins, and realize you GET to become better, healthier, & hotter!
7 Oct 2019
If you thought about your health this way..?
Would you finally take your health seriously? All too often, we miss talking about our MOST important organ. This episode gives you 6 tips to implement now.
Check out Dr. Daniel Amen here:
www.amenclinics.com
His books I recommend: Change Your Brain, Change Your Life, Unchain Your Brain, and Unleash the Power of the Female Brain (and more)
Tag me on IG or Facebook: @jasmine.raeofhope
Check out my non-profit on IG or Facebook:
@raeofhopefitnessassociation
2 Sept 2019
Your Words Create OR Inhibit Change
Your Words Create OR Inhibit Change...which impact do YOU want to make? Today’s episode is very near and dear to my heart. Take a listen to this short, sweet, and straight to the point episode because it is my BEST one yet. I’m super excited to hear your feedback and appreciate your time immensely. Don’t forget to follow my non-profit on FB and IG @theraeofhopefoundation and my personal pages @jasmine.raeofhope
15 Aug 2019
Welcome to My Journey
Let's dive in to where exactly I got started in my fitness journey, where my mind and body were at to where I am in my journey now. Like this episode? Leave a review below, share with a friend and tag me while you’re listening on the ‘gram! @jasmine.raeofhope
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Host of Mind Your Fitness Radio?
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