- 16
- Episodes
- 2024
- First episode
About Mind Your Magic
Welcome to Mind Your Magic, the podcast that invites you to tap into your unique magic while harnessing the power of your mind to create the life you desire! Join your host, Bianca Griffith, as we embark on a transformative journey through the realms of manifestation, love, healing, and second chances. You'll discover actionable insights and powerful stories designed to align you to the life you know you were destined for. Whether you’re an entrepreneur breaking the mold, a leader enhancing your self-image, or anyone ready to embrace their true potential, this podcast is for you.
- Publisher
- Bianca Griffith
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 26 Nov 2024
- Latest episode
- 25 Jun 2025
Latest episodes
16 episodes in the feed.
25 Jun 2025
Your weight problem over 40 isn't what you think...
Functional Health Practitioner Sharon Cassar Galea discusses with Bianca Griffith why women over 40 struggle with weight loss due to metabolic dysfunction and hormonal changes in this interview episode.
9 Jun 2025
Menopause, Marriage & Meltdowns: The Truth No One’s Saying with Sharon Cassar Galea
Integrative health expert Sharon Cassar Galea discusses the hidden effects of perimenopause and menopause on women's health, marriage, and mindset in an interview with the host, offering healing strategies to reclaim control.
20 May 2025
Beyond the Band-Aid. Healing the Root Cause with Sharon Cassar Galea
Feeling foggy, flat, or like your body just isn’t bouncing back the way it used to? This episode is for you. This episode I’m joined by Sharon from Embrace Holistic Health—a functional and integrative health coach who specialises in helping women get to the root of what’s really going on in their bodies. We go deep into the world of hormone imbalances, burnout recovery, gut health, and the real reasons you might be feeling exhausted or unwell—even when your blood tests say you’re “normal.” In this conversation, we cover: The signs your body is out of alignment (and what to do first) Why fatigue, brain fog, and bloating aren’t just “part of getting older” How gut health, hormones, and your nervous system are deeply connected What to look out for if you’ve “tried everything” but still feel stuck Mindset shifts that support deep, sustainable healing Sharon brings a no-fluff, deeply informed perspective that every woman needs to hear—especially if you’re in your 30s, 40s, or beyond and ready to reclaim your energy, clarity, and confidence. Connect with Sharon: Website: https://embraceholistichealth.com.au (https://embraceholistichealth.com.au/) Instagram: @embraceholistichealth (https://instagram.com/embraceholistichealth)
16 May 2025
How Tiny Habits Build Unshakable Confidence with Mary-Ann Di Ienno
In this feel-good, truth-bomb-filled episode, I sit down with the radiant Mary-Ann Di Lenno—an inner and outer health advocate who’s on a mission to help women reclaim their energy, confidence, and glow. We dive deep into how small daily habits can have a massive impact on how you feel in your skin and how you show up in the world. Mary-Ann shares the underrated rituals that silently shape your self-image, the biggest myths keeping women stuck in the cycle of burnout and low energy, and how to shift into a state of vibrant, magnetic confidence—starting with what you do each day. If you've ever wondered whether your lack of confidence is a mindset issue, a health issue, or something else altogether—this episode is your starting point to real change. We talk about: The small but mighty habits that make the biggest impact How your daily routine shapes your energy and confidence What Mary-Ann sees time and time again with the women she supports Connect with Mary-Ann Di Lenno: On Facebook click here (https://www.facebook.com/maryann.diienno) On Instagram click here (https://www.instagram.com/maryanndiienno?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
11 Apr 2025
The Real Reason You’re Spiraling (and How to Stop)
Ever catch yourself spiraling over something that shouldn’t feel that big… but somehow it does? In this episode of Mind Your Magic, we’re diving deep into the real reason behind emotional spirals—and spoiler alert: it’s not the event itself that’s messing with your head. It’s the meaning you’ve attached to it. Whether it’s a failed launch, a snarky comment, or someone ghosting you—if you’ve ever found yourself overthinking, feeling triggered, or questioning your worth… this episode is a must-listen. I’ll show you how to: Identify the hidden meanings you subconsciously attach to events Reframe the narrative to stop self-sabotage and emotional burnout Break free from patterns that keep you stuck in stress or low self-worth Reclaim your energy, confidence, and clarity in business and life This is mindset meets emotional mastery—perfect for high-achievers, business owners, and anyone who’s tired of giving their power away to other people’s actions. 🎧 Tune in and learn how to shift your story, reset your nervous system, and stop spiraling—for good. You can find out more about Bianca HERE https://biancagriffith.love/ Connect with Bianca here on INSTAGRAM, TIKTOK (https://www.tiktok.com/@be.withb?is_from_webapp=1&sender_device=pc) and FACEBOOK (https://www.facebook.com/biancagriffith.love)
23 Mar 2025
Burnout or Decision Fatigue?
Ever feel like your brain is just done — and it’s only 10am? You’re not alone. In this episode, we’re diving into decision fatigue — what it is, how it shows up in sneaky (but exhausting) ways, and why it’s silently draining ambitious women who are juggling business, motherhood, life, and all the mental tabs. We’re talking: Why you can’t decide what to eat, wear, or do next The hidden cost of decision fatigue on your confidence + clarity How to simplify your life, reduce overwhelm, and reclaim your energy What this has to do with self-leadership and success If you’re ready to stop overthinking every little thing and start feeling clear, calm, and in control again — this one’s for you. 🎧 Grab your coffee, take a breath, and let’s talk about it. Continue the conversation here (https://www.instagram.com/biancagriffith.love/) on Instagram or find out more on Bianca's website here (https://biancagriffith.love/)
17 Mar 2025
ADHD? Stop Making It Harder Than It Needs to Be
Struggling with ADHD? You’re not alone. In this episode, I’m cutting through the noise and giving you 10 real-talk tips to make life easier, not harder, with an ADHD brain. Whether you’ve been recently diagnosed, suspect you might have ADHD, or you’re supporting a neurodivergent child, this episode is packed with practical ADHD strategies you can start using today. We’ll cover: ✅ Why resisting your ADHD only makes things worse ✅ How to stop making ADHD mean something about you (hint: it doesn’t) ✅ The power of teaching others how to support you instead of waiting for them to ‘get it’ ✅ Why getting help isn’t a weakness—it’s a game changer ✅ How to work with your ADHD brain instead of fighting against it ✅ The truth about rest, focus, and productivity for ADHD’ers ✅ And so much more! If you’ve ever felt frustrated, overwhelmed, or stuck because of ADHD, this episode will change the way you see yourself and your brain. ADHD is not the problem—the way we’ve been taught to manage it is. 🎧 Hit play now! And if you found this helpful, share it with someone who needs to hear it. 🔗 CONNECT WITH ME: 📲 https://biancagriffith.love/ 📩 hello@biancagriffith.love 💬 Join the conversation on Instagram:https://www.instagram.com/biancagriffith.love/
9 Mar 2025
Why Your Success Might Trigger Others (And What You Can Do About It)
Success in business is amazing, but what happens when your success triggers the people closest to you? In this episode, we explore the fear of success—how it shows up in your life, and why loved ones might not always celebrate your victories the way you expect. I share my personal experience navigating this tricky terrain and offer powerful strategies to help you manage judgment and resistance from friends, family, and even your partner. You’ll learn how to: Meet people where they’re at and understand their fears Protect your goals from negativity and unsupportive feedback Surround yourself with like-minded people who support your journey If you’ve ever felt like your success was causing more tension than celebration, this episode is for you. Tune in to learn how to navigate the fear of success and keep moving toward the life and business you’re creating—no matter what anyone else thinks.
2 Mar 2025
Teach people how to treat you - Standards set the stage & Boundaries enforce your standards
Standards Set the Stage: Teaching People How to Treat You & Elevating Your Life In this enlightening episode, we dive deep into the transformative power of setting high standards for yourself and the people in your life. We explore the idea that your personal boundaries, self-respect, and sense of worth are not just abstract concepts—they are the foundation for how others treat you and ultimately, for your overall success. Key Topics Covered: Defining Your Worth: Learn how recognizing your intrinsic value is the first step toward demanding respect in every facet of your life. The Vicious Cycle of Low Standards: Understand how accepting mediocrity can lead to repeated patterns of disrespect and disappointment, and discover ways to break free from this cycle. The Role of Boundaries: Dive into practical strategies for setting and enforcing boundaries that not only protect your energy but also signal to others that you deserve better. Energy and Presence: Explore how the energy you project—through your body language, tone, and actions—plays a pivotal role in shaping the way you’re treated. Making Tough Choices: Hear real-life examples of how raising your standards sometimes means making difficult decisions, such as stepping away from toxic relationships or environments. Practical Steps for Self-Elevation: Gain actionable tips on how to audit your life, identify areas where you’ve been settling, and take decisive steps to elevate those standards. The Success Connection: Learn why individuals who hold themselves to higher standards tend to achieve greater success, both personally and professionally, and how you can start following in their footsteps. Throughout the episode, we blend personal anecdotes with expert insights to create a roadmap for listeners who are ready to stop settling and start demanding the respect and success they deserve. Whether you’re looking to improve your relationships, advance your career, or simply cultivate a more empowered version of yourself, this episode provides the tools and motivation to transform your approach to life. Join us as we unpack the importance of standards and discover how to set the stage for a life defined by self-respect, success, and fulfillment.
23 Feb 2025
Body Wisdom for Business Success: A Kinesiologist's Approach with Caroline Ibrahim
I had the pleasure of sitting down with a good friend of mine, a talented kinesiologist - Caroline Ibrahim, to talk all about how kinesiology can be a game-changer for business owners. In this episode, we dive deep into: What kinesiology is How it helps you tap into your body’s wisdom The powerful role it plays in achieving your goals and unlocking success If you’re a business owner juggling a million things and looking for ways to boost your success and clarity, this episode is for YOU! What is Kinesiology, and How Does it Impact Your Business? Kinesiology is the study of body movement and its relationship to health and wellbeing. In this episode, Caroline shares how kinesiology works as a holistic approach to business success. It helps business owners tap into their body’s innate wisdom, identifying and resolving energy blockages that may be limiting success. By aligning your body’s energy, kinesiology enhances clarity, focus, and productivity, ultimately supporting both personal and business growth. Manifestation involves aligning your energy with your desires, and kinesiology provides practical tools to ensure your energy vibrates at the frequency needed to attract the success you deserve. Manifestation for Business Growth: Aligning Your Energy for Success Manifestation isn’t just about positive thinking; it’s about aligning your mindset, emotions, and energy to bring your dreams into reality. Caroline and I discuss the importance of integrating manifestation with your business goals. Whether you’re aiming for higher revenue, scaling your business, or gaining clarity, manifestation helps attract the right opportunities for growth. We cover manifestation techniques for business owners, such as vision boards, gratitude practices, and intention-setting. Aligning your energy with your business goals clears mental clutter and aligns your desires with what the universe is ready to deliver. The conversation also explores how universal laws of attraction and the power of the subconscious mind fuel your business success. Integrating Kinesiology with Manifestation: A Holistic Approach to Business Success Kinesiology and manifestation complement each other perfectly. Caroline explains how kinesiology identifies energy imbalances that can block progress, such as unresolved emotional trauma or limiting beliefs. By releasing these blockages, kinesiology helps business owners shift from stagnation to flow, aligning their energy with their goals. When your energy is clear, your decisions become sharper, your actions more effective, and your results amplified. If you’ve ever felt like something is holding you back from success, kinesiology could be the missing piece. It helps remove invisible barriers and aligns your energy with your goals, whether you’re manifesting a bigger client base, more revenue, or a balanced life. Overcoming Business Burnout: How Kinesiology and Manifestation Restore Your Energy Burnout is common for business owners juggling multiple responsibilities. In this episode, we discuss how kinesiology helps release the physical and emotional burdens contributing to burnout. By addressing energy blockages, kinesiology restores balance and vitality, allowing entrepreneurs to thrive in both business and life. Manifestation also helps overcome burnout by shifting your mindset and focusing on creating a sustainable path to success. This episode provides actionable steps to overcome burnout, including focusing on self-care, setting healthy boundaries, and realigning your energy with your desired outcomes. Why Business Owners Should Care About Kinesiology Success isn’t just about strategies; your energy plays a huge role. Kinesiology is an essential tool for balancing and harmonizing your body’s energy, impacting your mental, emotional, and physical wellbeing. When you integrate kinesiology into your routine, you’ll notice significant shifts in how you approach challenges and manifest success.
16 Feb 2025
How Looking Back Can Propel You Forward
In this episode of Mind Your Magic, we’re flipping the script on success and looking back—on purpose. We’re always told to keep our eyes on the road ahead, but what if the key to moving forward faster is actually glancing in the rearview mirror? Most people feel stuck because they focus on how far they still have to go. But the real shift happens when you recognize how far you’ve already come. ✅ There was a time when you wished for the life you have now. ✅ You’ve overcome challenges you once thought were impossible. ✅ You’ve proven to yourself—over and over again—that you always figure it out. 💡 And when you fully see that? You stop doubting yourself. You stop operating from scarcity and frustration. Instead, you step into trust, confidence, and momentum. In this episode, we dive into: ✨ Why your past is a powerful tool—not a setback. ✨ How reflecting on your growth builds self-trust. ✨ The mindset shift that takes you from feeling stuck to unstoppable. ✨ Practical exercises to help you use your past wins as fuel for future success. You can find me on my website here (https://biancagriffith.love/) , Instagram here (https://www.instagram.com/biancagriffith.love/), or facebook here (https://www.facebook.com/biancagriffith.love).
9 Feb 2025
Are You Buying Strategy—Or Just Borrowing Someone’s Beliefs
Have you ever followed a business coach’s strategy, only to find it didn’t work the same way for you? Here’s the truth:Success isn’t just about strategy—it’s about belief In this episode ofMind Your Magic, we’re diving deep into why some strategies work for certain people and not others, how coaches and consultants invite you toborrow their belief, and whyyour self-image and subconscious beliefs play a huge role in your success. You’ll learn: - Why you’re constantly absorbing other people’s beliefs—often without realizing it -How borrowing belief from a mentor can be powerful (but only if you’re fully on board) -The hidden role ofself-image and limiting beliefs in making a strategy work for you ✅ -How to align with a business strategy that actually feelsgood, natural, and effortless If you’ve ever felt stuck, second-guessed a strategy, or wondered why things feel harder than they should, this episode is for you! Listen now and start aligning with success on your terms. Don’t forget to subscribe, leave a review, and share your biggest takeaway! Connect with me on Instagram @biancagriffith.love for more insights on mindset, self-image, and unlocking your next level of success. #BusinessMindset #Manifestation #EntrepreneurMindset #SelfImage #SuccessHabits #MindsetCoach #ManifestYourSuccess #CEOIdentity #EnergyAlignment #BusinessGrowth #ConfidenceInBusiness #MindYourMagic
2 Feb 2025
Unlock your best year yet- Goal Setting that works!
In this episode of Mind Your Magic, I dive deep into the art of goal setting for a transformative year. Forget traditional methods that only focus on numbers—this episode is all about aligning your mindset with your vision to create powerful, intentional goals that actually resonate with who you are. Whether you're an entrepreneur or someone ready to take control of your life, this episode is packed with actionable tips on setting goals that feel authentic and fulfilling. Learn how upgrading your self-image plays a key role in achieving success, and why thinking differently about your goals can lead to bigger breakthroughs in both your business and personal life. Say goodbye to burnout and overwhelm and unlock your true potential for 2025. In this episode, you’ll learn: How to set goals with intention and purpose The importance of mindset in achieving success Practical strategies for staying aligned with your goals Why your self-image is the key to lasting transformation Tune in now to start 2025 with clarity, confidence, and a fresh perspective on goal setting that will help you manifest the life you deserve.
8 Dec 2024
How to Raise Your Frequency When Life Feels Like It's Falling Apart
Bianca Griffith shares five simple yet powerful steps to help you raise your frequency, shift your energy, and stay grounded in chaotic life situations.
1 Dec 2024
Manifestation Made Simple: Tapping Into Imagination
Bianca Griffith shares practical tips for manifesting desires, highlighting the importance of imagination and mentorship in unlocking personal power and transforming life.
26 Nov 2024
Meet Your Host - A Journey of Transformation and Manifestation
Welcome to Mind Your Magic! In this trailer episode, your host, Bianca Griffith, shares her powerful journey of transformation from overcoming life’s toughest challenges to becoming an NLP and manifestation coach. From a childhood shaped by an alcoholic father and a mother living in the shadows, to surviving a near-fatal car accident at 18, Bianca has faced adversity head-on and emerged stronger. Through personal experience, including navigating ADHD, raising children with ADHD and autism, and healing from the loss of loved ones to suicide and cancer, she’s learned what it takes to manifest a life filled with clarity, confidence, and purpose. After manifesting her now-husband just months after a divorce, she’s built a life of personal and professional fulfillment. Bianca has also experienced financial setbacks, losing over 6 figures in a bad deal, and found success in running a high-profile bricks-and-mortar store that helped clients, including Australian celebrities and athletes, reach their fullest potential. Now, as a manifestation coach, she’s here to guide you on your own journey of self-discovery and manifestation, helping you unlock your deepest desires and create magic in your life. Tune in for weekly episodes filled with mindset, manifestation, and practical tips to help you design a life you love.
Podcast Authority Score: 41 / 100
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- 81
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
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