Mind Your Mind

About Mind Your Mind

Our mental health affects how we think, feel, and act and determines how we handle stress, relate to others, and make choices. The All For Mental Health podcast is dedicated to promoting the mental health of youth through empowering them with the relevant knowledge on mental illnesses. Trying to touch every topic and uncovering common myths on mental health; we go in search of the answers with experts and individuals who have experienced these illnesses and made it through.

Publisher

All For Mental Health

Category

health & fitness

Language

en

Explicit

No

First episode

9 Aug 2021

Latest episode

9 Apr 2022

Latest episodes

3 episodes in the feed.

1. 

   9 Apr 2022

   Episode #003: Men's Mental Health

   Mental health conditions don't discriminate. While there isn't a different sort of 'male depression', some symptoms and their presentation may be more common in men than women. Men may also be more likely to use alcohol and drugs to cope with their depression rather than talking about it. In this podcast we were able to capture the thoughts of medical students on men's mental health from both a female and males's perspective.

2. 

   6 Feb 2022

   Episode #002: Goal setting and Mental Health

   Whether we set goals or not and how we set these goals can have a profound effect on our mental health. This episode is centred on setting achievable and sustainable goals. Listen in as, Ms. Diana Kagimba proprietor Ruby's Gift Store, shares how proper goal setting changed her life and positively impacted on her mental health.

3. 

   9 Aug 2021

   Episode #001: The Roots

   Our first episode: describing why mental health is an issue that needs to be discussed and how All For Mental Health started. If you have a story to share and would like to join us for future episodes, please reach us through allformentalhealth@gmail.com

Contact Mind Your Mind

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.