Mind Your Wellness

About Mind Your Wellness

Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's time to nurture your mind, honor your body, and enrich your soul for a more fulfilling life. Welcome to the mindful revolution of Mind your Wellness Podcast!

Publisher

Obelle Pluviose, Patricia Desert

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

No

First episode

29 Jan 2024

Latest episode

3 Feb 2026

Latest episodes

23 episodes in the feed.

1. 

   3 Feb 2026

   Black Men White Women Dating Preferences Culture And Community Impact

   Is interracial dating really about race or is it about culture lived experience and empathy In this episode we unpack dating preferences Black men dating white women societal double standards mixed identity parenting challenges and whether someone outside your race can truly understand your struggle. We also dive into loyalty success cultural values and what it really means to build a family across racial lines. This conversation is layered honest and necessary. Watch the full episode and join the discussion in the comments. 🎧 LISTEN ON OTHER PLATFORMS. : www.mindyourwellnesspodcast.com 🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ FOLLOW US ON OUR SOCIALS👇🏾📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod🎥 TIKTOK: https://www.tiktok.com/@mindyourwellnes

2. 

   20 Jan 2026

   Gods Love vs Human Judgment This Conversation Exposes Everything

   Who really deserves grace? This honest Christian conversation explores faith judgment and inclusion through real world struggles like single parenting disability mental health discrimination and reentry after incarceration. We unpack Gods grace free will and fairness while challenging the hypocrisy that often shows up in religious spaces.This episode invites believers to reflect on whether our love mirrors Gods heart or human control. 🎧 LISTEN ON OTHER PLATFORMS. : www.mindyourwellnesspodcast.com (http://www.mindyourwellnesspodcast.com) 🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ (https://mindyourwellnesspodcast.com/shop/) FOLLOW US ON OUR SOCIALS👇🏾 📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod (https://www.instagram.com/mindyourwellness_pod) 🎥 TIKTOK: https://www.tiktok.com/@mindyourwellness (https://www.tiktok.com/@mindyourwellness)

3. 

   6 Jan 2026

   The Lekòl Legliz Lakay Debate: Is it Hurting or Helping Haitian Families?

   In this episode we discussed the strengths, tensions, and realities of a core structure within our community. Lakay Lekòl Legliz may be a strong core reference for our empowerment but we need to redefine how we go about it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

35,707

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

76

Engagement

0

Contact Mind Your Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.