Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest. Be inspired and motivated and you too will build resilience, live life in a more positive and fulfilling way, realise your true potential and create the life you want. Thank you for listening to my podcast. You can continue to support me by clicking the PayPal button above.
This podcast is to motivate and inspire you to use your life compass to find your north. If you’ve ever stood outside on a clear night, you know there’s something grounding about looking up and finding the North Star. It doesn’t shout. It doesn’t move. It simply is—steady, constant, quietly guiding anyone who chooses to look for it. But here’s the thing: every one of us has a North Star too. A personal compass. The challenge is that most of us spend more time navigating the noise of life than listening for the direction that’s already inside us. I want you to find your compass. Listen on to find out how you can follow your compass with confidence using these 6 points.
4 Feb 2026
The Power of the Second Wind
I am here to uplift your spirits and share 4 heartfelt tips for February. Think of this moment as something quietly powerful. January often gets all the attention — the resolutions, the big promises, the fresh-start energy. But think of February being where the real story begins. January was the spark. February is the follow‑through. It can be a month where many people slow down, drift off track, or lose momentum. But it’s also the month where those who keep going — even imperfectly — begin to separate themselves. February is the month of the second wind. Think about runners. The first mile is full of adrenaline. But it’s the second mile — when the excitement fades and the work begins — that reveals who they are becoming. That’s where discipline grows. That’s where resilience forms. That’s where progress becomes real. Listen to find out my 4 heartfelt tips. And remember to smile and laugh, they cost you nothing.
21 Dec 2025
Tips on how to move forward with hope
Christmas is not easy for everyone. For many this time of year brings a mix of joy and pressure, excitement and exhaustion, celebration and reflection. You may imagine Christmas as a picture-perfect scene - smiling families, beautifully wrapped gifts, tables overflowing with food, but real life is more complicated. Some carry the weight of a difficult year, some are missing loved ones who should be here. Some are navigating financial pressures, family tensions, or simply the fatigue of trying to keep everything together. And yet, here we are, together, still standing, still hoping and still showing up. Listen for my 3 simple possibilities strength, new connections, new joy. Listen and act on my 'call to action'. A heartfelt thanks to you all and may you have a Merry Christmas and Happy New Year.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
5,268
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
0
YouTube
68
Engagement
27
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