MindFit Podcast

About MindFit Podcast

The Mindfit Podcast is a thought-provoking and insightful podcast that delves into a wide range of topics aimed at helping men navigate the complexities of modern life and self-improvement. Mindfit Podcast focuses on empowering men to become better fathers, brothers, husbands, and friends. We aim to bring the conversations in Mens Circles to the Podcasting sphere. This is a podcast for the hardworking father, the lost soul and the person who is stuck in the day-to-day grind. Copy this link to get in touch with us: https://calendly.com/blasegrinner/mindfit-gym-hq-inquiry

Publisher

MindFit Podcast

Category

education

Language

en

Explicit

Yes

First episode

8 Oct 2023

Latest episode

4 Nov 2024

Latest episodes

24 episodes in the feed.

1. 

   4 Nov 2024

   Ep.24 — The Importance of Self Love

   Welcome to episode 24 of the Mindfit Podcast and today, the topic is all about Self-Love. Who better to have on the podcast as our very first female special guest, Kim Morrison who is no stranger to the self-love game! During the episode we cover topics such as: • Why do men not love themselves? • How to cultivate strength within your personal values, • Understanding self worth, • The 6 steps to self-love, • Misconceptions about the word, “love” and so much more! This is a jam packed episode full of wonderful insights, so bring a pen and paper and soak up some of Kim & Blase’s wisdom! If you are interested in learning more about Kim Morrison, follow these links below: • https://www.kimmorrison.com/books (https://www.kimmorrison.com/books) • https://www.kimmorrison.com/events (https://www.kimmorrison.com/events) • https://www.kimmorrison.com/coaching (https://www.kimmorrison.com/coaching) You can find out more about Mindfit Gym HQ here: • mindfitmovement.bio.link (http://mindfitmovement.bio.link) About Kim Morrison: Kim Morrison is a 5 times best-selling, award-winning author, founder of Twenty8 Essentials, an aromatherapist, health and lifestyle educator, mentor, Master NLP Practitioner and Time Line therapist, Advanced Hypnotherapist and a multi-tasking wife and mum. With two aspiring athletic children, one a ballerina and pilates instructor and the other a rugby player, Kim is married to former NZ Cricketer Danny Morrison who, as a family, moved to the Sunshine Coast in 2006. With athletic goals herself, she played netball well into her 40’s and proudly represented Auckland from 1983-1986. Kim took up the crazy sport of ultra marathon running in her early 20’s and set a world record as the youngest female to run 100miles in less than 24 hours. She went on to represent Australia at the world indoor 24 hour championships in the UK where she set 8 Australian records in 1990. 68-year-old world record holder Cliff Young was her mentor at the time and, to this day, lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, crossing the line and never, ever giving up! We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed about upcoming discussions. Let us be the guiding light for those who come after us and offer words of wisdom to help raise awareness for the next generation into being more mind-fit. Tune in for inspiring conversations that redefine what it means to be a Man in today’s society. 🌈 #MindfitPodcast

2. 

   28 Oct 2024

   Ep.23 — How to ask for help as a man.

   Welcome to the 23rd episode of the Mindfit Podcast with two returning guests, Joel Williams & Kieran Whitehead. The topic of today is how to ask for help as a man and we do not hold back on this one. We ask why we think men struggle with asking for help, the importance of role models and having a solid support network, the impacts of NOT asking for help and so much more! You can find out more about Mindfit Gym HQ here: mindfitmovement.bio.link (http://mindfitmovement.bio.link). We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed about upcoming discussions. Let us be the guiding light for those who come after us and offer words of wisdom to help raise awareness for the next generation into being more mind-fit. Tune in for inspiring conversations that redefine what it means to be a Man in today’s society. 🌈 #MindfitPodcast #Help #SupportNetwork #Support #Coach #LifeCoach #Adversity #PersonalGrowth #Friendship #MensWork #Direction #Purpose

3. 

   22 Oct 2024

   Ep.22 — The Connection to the country

   Welcome to the 22nd episode of Mindfit Podcast! Today we are joined by Paul Hunt, a beautiful, deeply connected soul that walks this earth and offers his wisdom all things related to connection to country. We talk about respect, about love and connection to ourselves, to others, to the oceans, mountains, rivers, lakes, trees and more. Throughout the episode, Paul speaks about some great ways to get in touch with your local community and offers the listeners a few resources of people who are doing some beautiful things in their respective communities. You can find these links here: • Ella Bancroft: Of the Bundjalung people of Northern NSW, she is a voice for connection, a mentor, a voice for women's and aboriginal rights and much more. Please check her out belowhttps://www.ellanoahbancroft.net/ (https://www.ellanoahbancroft.net/) • Jarmbi: Jarmbi is a regional custodian of the Northern Rivers on the east coast of Australia. He is a voice for community, connection to wisdom and works with both indigenous and non-indigenous communities with the intention of focusing on intersecting issues of sovereignty, environment, human rights and trauma healing. You can find out more with the link below: https://www.groundedandconnectedempowerment.com/about (https://www.groundedandconnectedempowerment.com/about) You can find out more about Mindfit Gym HQ here: mindfitmovement.bio.link (http://mindfitmovement.bio.link) We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed about upcoming discussions. Let us be the guiding light for those who come after us and offer words of wisdom to help raise awareness for the next generation into being more mind-fit. Tune in for inspiring conversations that redefine what it means to be a Man in today’s society. 🌈 #MindfitPodcast #Culture #Love #Respect #Values #Appreciation #Connection #Community #Tribe #Growth

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.