Mindful Bipolar

About Mindful Bipolar

Living with bipolar disorder and addictions. Looking for relief… damiankonopka.substack.com (https://damiankonopka.substack.com?utm_medium=podcast)

Publisher

Damian Konopka

Category

health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

27 Nov 2018

Latest episode

23 Mar 2020

Latest episodes

25 episodes in the feed.

1. 

   23 Mar 2020

   Nothing to see here…

   Clean and semi-serene these days. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit damiankonopka.substack.com (https://damiankonopka.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   23 Mar 2020

   Surviving and thriving

   Staying on schedule, being positive and taking care of ourselves.

3. 

   3 Dec 2019

   Recognizing hypomania, reducing worries and anxiety, and improving your life today

   My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

53 ratings

Spotify

5.0 / 5

34 ratings

Contact Mindful Bipolar

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.