Mindful Body And Sole

About Mindful Body And Sole

Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice is unique to every person, as is the definition of wellness itself. We speak to experts and practitioners from all walks of life to learn how they pursue their wellness practices! Explore with us, as we help guide ourselves and others to set our own path to wellness!

Publisher

Paige Wakefield

Category

education

Language

en

Explicit

No

First episode

10 Jul 2020

Latest episode

18 Dec 2020

Latest episodes

12 episodes in the feed.

1. 

   18 Dec 2020

   Hugs and Turning on Your Light with Dani Mattei

   December 18th, 2020 - Dani Mattei, mama, cofounder of Roots to Rise, community builder Additional Resources: @rootstoriseva www.eatrootrise.com

2. 

   20 Nov 2020

   What's Next? with Megan and Paige

   It's just us! Have we learned anything? Who knows? Are we having a good time? Absolutely.

3. 

   6 Nov 2020

   Open Your Eyes, See What's Here with Gaia Balbi

   Friday, November 6th, 2020 - Gaia Balbi, spiritual guide, end-of-life doula

4. 

   23 Oct 2020

   The Call and Response of What's in Front of You with Caro Nilsson

   Friday, October 23th, 2020 - Caro Nilsson, artist, hiker, architect, good human Additional Resources: @caroznilsson www.carozobservations.com

5. 

   9 Oct 2020

   Duck Picnics with Melissa Webster

   Friday, October 8th - Melissa Webster, farmer, florist Additional Resources: www.oldsoulflowercompany.com @theoldsoulflowerco

6. 

   25 Sept 2020

   Being in Your Gift with Zorana Rouse

   Friday, September 25th - Zorana Rouse, preschool teacher and yoga instructor Additional Resources: @caroznilsson linktr.ee/Caroznilsson

7. 

   12 Sept 2020

   Tending the Wheel with Nicole Jacobson

   Friday, September 11th - Nicole Jacobson, RN and Health Coach Additional Resources: www.theatrern.com @nicolejacobsontheatrern "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arianna Huffington

8. 

   28 Aug 2020

   Terracotta and Trusting Yourself with Maddy Kozoyed

   Friday, August 28th, 2020 - Maddy Kozoyed, sustainable designer Resources: To reach Maddy for services you can visit: www.whatsoeverthingsblog.com

9. 

   14 Aug 2020

   Moderation and Mac + Cheese with Laura Falconi

   Friday, August 14th - Laura Falconi, Registered Dietician Additional Resources: www.noom.com

10. 

    7 Aug 2020

    Taking Care of the Drop with Jasleen Bawa

    Friday, August 7th, 2020 - Jasleen Bawa, research, writer, and seeker Additional Resources: https://www.sikhri.org/ (https://www.sikhri.org/)

11. 

    17 Jul 2020

    Equilibrium and Delivery Food with Kate Leslie

    Friday, July 17th, 2020 - Kate Leslie, behavioral therapist

12. 

    10 Jul 2020

    Welcome to Mindful Body and Sole

    Welcome! We can't wait to start this journey with you! Follow us on Instagram (@mindfulbodyandsole) or Facebook, and join us on July 17th for our first teaser episode!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Mindful Body And Sole

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.