Hello and a huge welcome to the Mindful Chats podcast! I'm your host Darragh Therese and on this podcast I share my own personal journey with mindset and mental health, as well as talking to others who'd like to share their own stories about what has benefited them on their journey.
Thank you so much for listening and if you have enjoyed the podcast, I'd massively appreciate it if you could leave me a rate and review to help others find this podcast.
Darragh x
Sobriety & Neurodiversity | My experience with sobriety & AUDHD
Hi! Today’s episode is all about the huge rise in people who have gone sober being late diagnosed as neurodivergent / people who are neurodivergent using alcohol & substances to cope.
Thanks for listening! Please don’t forget to rate the podcast & subscribe to stay tuned!
Let’s connect :
Instagram : www.instagram.com/darraghtherese
Tiktok : www.tiktok.com/@darraghtherese
Email : darraghtheresecontact@gmail.com
6 Mar 2024
Quitting Social Media ~ 1 Month Update | Learning To Slow Down & Lose Control
Today’s episode is my 1 month update since quitting social media! I’ve had to learn to be mindful, slow down and accept that I don’t always have control over life.
Email me 💌 : darraghtheresecontact@gmail.com
If you’d like to donate the price of a cup of coffee to help with the making of the podcast then you can do so here : www.buymeacoffee.com/darraghtherese
11 Feb 2024
Quitting Social Media in 2024 | My goal this year
Hello and welcome back to the Mindful Chats Podcast. Today’s episode is all about quitting social media and the effects of social media on mental health. This is something I chat about a lot because it’s been a recurring issue for me. Please me know if this is something that’s affected you by sending me a wee email! You can even come on the podcast for a chat!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Contact me :
Email : darraghtheresecontact@gmail.com 💌
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
34 ratings
Contact Mindful Chats
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mindful Chats?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
