Mindful Conversations with Matt & Rob

About Mindful Conversations with Matt & Rob

This podcast is a conversation with Dr. Rob Cook and Matt Hayman, LPC regarding topics on personal well being.

Publisher

Dr. Rob Cook and Matt Hayman, LPC

Category

education · health & fitness

Language

en

Explicit

No

First episode

29 Jan 2021

Latest episode

12 May 2026

Latest episodes

64 episodes in the feed.

1. 

   12 May 2026

   Episode 66: RCC - Moving into New Territory

   In this episode Dr Rob and Matt discuss the new opportunities that have been afforded to the Response Care Center. Over the past 19 years this agency has served this community faithfully and is looking forward to new opportunities to expand services.  Listen to this episode and join us in being mindful of the opportunities that are before us as we grow into our future.

2. 

   16 Dec 2025

   Episode 65 - The Otherside of Christmas

   In this episode Matt and Rob explore the "otherside of Christmas."  Many of use are on one side of the coin or the other.  Merry is not always, "merry."  Listen in to better understand which side of Christmas you may be on.

3. 

   2 Sept 2025

   Episode 63: What is to Blame?

   In this episode of Mindful Conversations with Matt and Rob the thought of, "what is to blame?"  Rob shares his own story of his diagnosis of ADHD and describes how he learned how not to associate with his condition in order to live forward in his life and to pursue higher education.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

18 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

77

Contact Mindful Conversations with Matt & Rob

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.