- 145
- Episodes
- 1
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Mindful Eating Introduction.
Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe (https://anchor.fm/karla-thomas9/subscribe) Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe (https://anchor.fm/karla-thomas9/subscribe) Healthy for the mind and body for the over 40 for men and women.
- Publisher
- Karla Thomas
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 17 Mar 2021
- Latest episode
- 31 Dec 2025
Latest episodes
145 episodes in the feed.

31 Dec 2025
Goodbye 2025

8 Jun 2025
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10 Apr 2025
How to train your brain to stay healthy.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 47
- Social presence
- 0
- YouTube
- 0
- Engagement
- 50
Contact Mindful Eating Introduction.
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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