In episode 7 host, Molly Thomas talks about the different types of patterns we fall into and how to overcome them.
24 Dec 2023
Make 2024 Your Best Year Yet
In this quick episode, host Molly Thomas gives some tips to make 2024 your best year yet! We discuss quick tips to make your routine the best for you and we leave you with some questions to reflect on from this past year.
20 Nov 2023
Forgiveness
After a long break, host Molly Thomas dives into the different phases of forgiveness and the how to.
23 Apr 2023
Finding Your Purpose
In the fourth episode of Mindful Heights we have guest Morgan Thomas joining us again to discuss passion, creativity, and finding your purpose in life.
1 Apr 2023
Affects of Energy
This week we have our first official guest- Morgan Thomas, joining us to discuss the affects of energy.
18 Mar 2023
Holding Yourself Accountable
This week we dive into the topic of holding yourself accountable as well as others in your life.
11 Mar 2023
Adjusting your Mindset
In this first episode of Mindful Heights, host Molly Thomas talks about adjusting your mindset and how to put it into practice everyday.
11 Mar 2023
Introduction to Mindful Heights
Welcome everyone! This is a very quick intro of what to expect with the upcoming episodes and a little bit about me, please feel free to email me at the below address!
Mindfulheights@gmail.com
Music Credit: Music by penguinmusic (https://pixabay.com/users/penguinmusic-24940186/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=121791) from Pixabay (https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=121791)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Contact Mindful Heights Podcast
Guest appearances
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