Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!
S4E4 - Akashic Records and Soul Realignment® ft. Nadia Valerie
Unlock Your Inner Power Through Soul Realignment and Akashic Records with Nadia Valerie.
In this episode of The Confident Soul Podcast, holistic coach Joana welcomes special guest Nadia Valerie, who specialises in Soul Realignment and the Akashic Records.
We discuss the importance of trusting yourself, unlocking your inner power, and making choices that align with your true purpose. Nadia shares her journey of discovering the Akashic Records, how they differ from other spiritual practices, and the transformative power they hold.
The episode highlights the significance of reconnecting with your soul, recognizing patterns and blocks, and making empowered choices for a fulfilling life.
Tune in to learn how to align with your true self and unlock your full potential.
Nadia has a special gift for our listeners, a free Soul Realignment exercise - A quick 3-minute guided exercise to release energetic blocks, feel lighter and more centred, and reconnect with your inner guidance. Easy to do anytime, anywhere, this exercise helps you bring more calm, clarity, and energy into your day.
Get yours here: https://mysoulkey.com
Connect with Nadia:
Website: https://mysoulkey.com
Instagram: https://www.instagram.com/soulrealignment.nadia/
Make sure you follow me on my social media:
- Follow me on Instagram @thewoowooscientist https://www.instagram.com/thewoowooscientist (https://www.instagram.com/thewoowooscientist)
- Website: Confidence & Empowerment Coaching - The Confident Soul (https://theconfidentsoul.com/)
Book your FREE Confidence reset: https://calendly.com/joana_calado_coaching/confidence-reset (https://calendly.com/joana_calado_coaching/confidence-reset)
21 Aug 2025
S4E3 - Root Chakra Healing: Ground Your Energy and Find Stability with Reiki
In this episode of The Confident Soul Podcast, Joana Calado explores the powerful role of the root chakra in helping you feel safe, stable, and grounded in your daily life.
Through the lens of Reiki and energy awareness, you will learn how to recognise when your root chakra is out of balance and discover practices to restore alignment.
We will cover what the root chakra represents, how blocked energy can show up in your body and emotions, and how Reiki can support you in releasing fear, building trust, and reconnecting with your sense of security.
If you have been feeling unsteady, anxious, or disconnected from your foundation, this episode offers the tools and insights to help you come back to centre and root yourself with confidence.
Make sure you follow me on my social media:
- Follow me on Instagram @thewoowooscientist https://www.instagram.com/thewoowooscientist (https://www.instagram.com/thewoowooscientist)
- Website: Confidence & Empowerment Coaching - The Confident Soul
Book your FREE Confidence reset: https://calendly.com/joana_calado_coaching/confidence-reset (https://calendly.com/joana_calado_coaching/confidence-reset)
31 Jul 2025
S4E2 - Reiki 101: What It Is, How It Works, and What to Expect
More info on Reiki: Reiki - The Confident Soul (https://theconfidentsoul.com/reiki/)
Curious about Reiki but not quite sure what it is or how it works? In this foundational episode, Joana Calado — certified coach and Reiki practitioner — offers a grounded introduction to the world of energy healing.
You’ll discover:
What Reiki actually is (and what it isn’t)
How it works with the body, mind, and energy field
What to expect during a Reiki session, both in-person and distance
The benefits of Reiki for emotional well-being, confidence, and clarity
Whether you're completely new to Reiki or have been considering a session, this episode will help you feel informed, empowered, and aligned with the healing process.
Make sure you follow me on my social media:
- Follow me on Instagram @thewoowooscientist https://www.instagram.com/thewoowooscientist (https://www.instagram.com/thewoowooscientist)
- Website: Confidence & Empowerment Coaching - The Confident Soul
Book your FREE Confidence reset: https://calendly.com/joana_calado_coaching/confidence-reset (https://calendly.com/joana_calado_coaching/confidence-reset)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,084
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
91
YouTube
68
Engagement
81
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Joana Calado host the show. Published by Joana Calado.
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