Welcome to "Mindful Living with Corinn," the podcast dedicated to exploring the art of living with intention and awareness. Join Corinn, a holistic wellness advocate with a background in ballet and yoga, as she delves into the practices, philosophies, and science behind mindfulness. From understanding hormones and the power of movement to the benefits of mindful eating and the secrets of a balanced lifestyle, this podcast offers a holistic approach to well-being.
Each episode features insightful conversations, practical tips, and personal stories to inspire you to cultivate mindfulness in every aspect of your life. Whether you're looking to enhance your daily routines, deepen your self-awareness, or find harmony in the hustle and bustle of modern life, "Mindful Living with Corinn" provides the guidance and motivation you need.
Tune in to transform your life one mindful moment at a time.
Empowering Women’s Health: A Conversation with Holistic Nutritionist Morgan Rozon
Join us in this insightful episode as we chat with Morgan Rozon, a registered holistic nutritionist dedicated to helping women achieve sustainable health through mindful eating and personalized coaching. Discover practical tips and inspiring stories that can help you embark on your own health journey. Morgan Rozon is a Registered Holistic Nutritionist who brings a unique blend of fun and professionalism to the world of health and wellness. Her passion is helping busy individuals discover simple and sustainable ways to reach and maintain their health goals. Through personalized 1:1 nutrition coaching, engaging educational resources, and customized workout programs, Morgan makes achieving optimal health an enjoyable journey. Her coaching philosophy is centered around empowerment, equipping clients with the tools to make informed and enjoyable food choices while fostering awareness of holistic well-being. Morgan specializes in holistically managing conditions such as PCOS, chronic pain, and insulin resistance. She also provides essential support to individuals navigating significant hormonal changes, including pregnancy, perimenopause, and menopause. How to find Morgan: Website: www.morganrozoncoaching.com and www.matriark.ca IG: @morganrozoncoaching @matriark
11 Jun 2024
How to feel abundant
You are more abundant than you may feel. Check out my membership for new meditations, yoga classes, and journal prompts each week https://www.corinnirene.com/find-joy
31 May 2024
How Time Slips By
In this pilot episode with Corinn and special guest Noah Orensa, we dive into the ever quickening passage of time as we age. We discuss slow living, finding joy in the little things, hustle culture, and what you can do to find joy in your day to day activities. Thank you so much for being here! I appreciate you, each and every day.
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