Mindful Mavens

About Mindful Mavens

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

Publisher

Steph & Anja

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

1 May 2023

Latest episode

8 Oct 2026

Latest episodes

176 episodes in the feed.

1. 

   8 Oct 2026

   176: Awe for life and function juxtaposed with flash flood devastation, alternative realities, high school musicals

   Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week we discuss awe for highly functioning alternative communities, the power of nature to calve an ice chunk at 17,000 feet and devastate narrow canyon communities downstream, Anja’s 80 block walk in Manhattan during a whole coast power outage, and an upcoming high school musical.

2. 

   1 Oct 2026

   175: Dung Beetles, Nature Bathing, and the Varied Origins and Processes Involved in Writing

   Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week's conversation runs the gamut from Dung beetles, our favorite podcasts, and the stories worth telling and how we choose to tell them. We hope you will join us!

3. 

   24 Sept 2026

   174: Laughing for Health, Victory Gardening, Burning Man Community principles

   Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week we celebrate the fruits of labor, laughter as a health prescription, creative community, and the joys of familiarity. We hope you will join us!

Who has been a guest on Mindful Mavens

Names identified in recent episode analyses. Showing up to five guests.

• Hillary Rosner
• Tony Zezas
• John Gottman
• Julie Gottman
• Stan Tatkin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

95

Social presence

0

YouTube

0

Engagement

51

Contact Mindful Mavens

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mindful Mavens