Mindful Meditations

About Mindful Meditations

This podcast includes a series of meditations to help you clear your mind and align your thoughts. Episodes will range from gratitude exercises, positivity, stress relief, manifestation and many others. Start your journey of mindfulness to achieve your goals.

Publisher

Hannah Nasif

Category

religion & spirituality

Language

en

Explicit

No

First episode

15 Apr 2020

Latest episode

25 Apr 2020

Latest episodes

6 episodes in the feed.

1. 

   25 Apr 2020

   Savouring, appreciation and happiness

   This episode is about tapping into happiness from within by savouring moments, experiencing gratitude and by extending acts of kindness.

2. 

   25 Apr 2020

   Breathworks - energizing your day

   This meditation uses a technique called breathworks to energize your day and remove any static or negative energy.

3. 

   20 Apr 2020

   Gratitude

   A short meditation to express appreciation and say thank you.

4. 

   18 Apr 2020

   Achieving your goals

   This episode is about visualisation of goals. Guiding you to discover and go after what you want.

5. 

   15 Apr 2020

   Mindful Meditations (Trailer)

6. 

   15 Apr 2020

   A short morning meditation

   This quick, light visualisation meditation aims to bring you positivity, gratitude and peace to accompany you throughout your day.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Mindful Meditations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.